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Set up to champion excellence in every area, the awards featured 30 main categories covering everything from fashion, interiors and health to food, travel and toys.

And what made them even more special is that they were voted for by thousands of you, our wonderful readers.

With glasses charged and much excitable chatter about the impending results, everyone gathered around the stage as Caprice announced the winners and runners up for Delivering the news in her own inimitable style, she kept the audience amused throughout and presented the awards to the winners with warm hugs and kisses.

Long after the last award was handed over, everyone was still circulating the room, which was fabulously decked out by Bubblegum Balloons, celebrating, networking and taking photos to mark the occasion.

The winners are all at the top of their game, and deserve to be recognised and applauded for their achievement. Turn over the page now to find out who won what.

Each collection is playfully themed: try a pink printed pyjama set from the Forest Friends range or a retro romper from the Circus collection.

British luxury brand Rachel Riley draws inspiration from the s, s and s to create elegant collections that hark back to the past with a hint of nostalgia.

The fine tailoring, beautiful hand smocking, hand embroidery and vintage-inspired prints have made her designs a habitual favourite of the Duchess of Cambridge.

And we can see exactly why. We have been fans of this brand for a long time now. Having designed maternity wear for 12 years, Isabella Oliver has established its reputation season by season and is leading the way in maternity fashion.

Focusing on elegant simplicity and premium fabrics, Isabella Oliver offers expectant mothers the very best in terms of style, fit, quality and comfort.

With width fittings and half-sizes available, you can count on Clarks to look after those little growing feet.

And once baby arrives, he or she can be stylishly kitted out with everything from fashion to the latest nursery and practical products.

This is the one-stop shop everyone knows and loves. Vintage-inspired but with a modern twist, ilovegorgeous designs beautiful clothing and accessories for babies and girls up to aged 13 and is a go-to brand for style-savvy mothers.

It was started in by Lucy Enfield and Sophie Worthington, who wanted to create clothing for their daughters. The brand is stocked across the globe and has two independent boutiques in Primrose Hill and Notting Hill.

The various style options, with different fabrics and colours to choose from, mean you can make it your own. Its unique seat grows with your child, and it is easy to collapse, carry and store in the tightest of spaces.

Safety is everything when it comes to our kids, something that Maxi-Cosi knows all too well. Its baby, toddler and child car seats are as safe as can be, allowing mums and dads to worry less and focus more on the precious moments of parenthood.

And they look good too. Its products are available to buy in more than 50 countries and the Carrier One is a favourite across the globe.

Designed for children from newborn to three years old, the carrier is equipped with a sturdy waist belt, padded buckles, form-fitting shoulder straps and four ergonomic carrying positions that you can vary as your child grows.

It is designed to fit right up to your dining table, bringing your baby into the heart of your family, while the adjustable design allows freedom of movement.

Founded by Edward McCloskey after his daughter suffered from sensitive skin and nappy rash, WaterWipes are the only baby wipes made with just two ingredients: water, specially purified and softened, and a tiny drop of grapefruit seed extract.

Tomy is a stalwart of the baby product scene. This iconic skincare cream has been a parenthood staple for generations.

Created by pharmacist Thomas Smith in , the healing cream is great for treating nappy rash, eczema, pressure sores and other minor skin lesions, and it is suitable for all ages and all skin types.

A British company committed to health and research, Vitabiotics has manufactured innovative healthcare products for more than 40 years.

With pregnancy products that range from support for couples trying to conceive to help keeping mum in tiptop health, Vitabiotics has family life covered.

For 35 years, Vital Baby has been innovating and developing ideas and products to make life with a little one easier.

Get one now! Melanie Marshall and Suzi Bergman founded the company in because they did not want to sacrifice style for function.

Boasting elegant designs, innovative features and quality detailing, this baby bag brand gets our vote. Founder William Wilson invented the first baby carriage in and the company soon gained a reputation for high-quality craftsmanship and design, which still holds true today.

It still produces the most exclusive baby coaches around and has put the same commitment to style and quality into creating beautiful and elegant nursery furniture, too.

Gymboree has been selling high-quality apparel and accessories since , making it one of the oldest companies in its field.

Bubbles Oodles feature five bubble ports, making oodles of bubbles with one blow. Through play, children develop self-esteem, coordination and social skills, and Bubble Ooodles is a great product to help development.

Splash About has more than 25 years of experience designing and inventing swimming products that are used every day in swimming pools all over the world.

Its Happy Nappy is the only swimming nappy insisted upon by most UK swim schools. With its wide range of lovely styles for boys and girls, and tried-andtested leak-free design, the nappies are a great way to stay clean and get noticed in the pool.

Founded by Wendy Shand after she became frustrated at the lack of safe, family-friendly holiday villas, it aims to safeguard your family by handpicking the very best holiday spots, which are visited by a team to ensure they are what they profess to be.

The company was born out of their personal frustration at the lack of quality festive experiences on offer to their own children.

Now in its ninth year, LaplandUK has captivated thousands of young children with its magical Christmas experience.

The club is a magical place for families to hang out, where children can make and play. Sweet Bambini is the home of high-end newborn and maternity photography.

It is run by Maria Murray, who believes beautiful photography is something that becomes even more valuable with time. The images are a wonderful legacy to leave for your children.

Newborn babies have a beautiful gentleness about them and Maria loves to capture those unique first days of life.

Swiss designed and engineered, Micro Scooters are a way to give your little ones freedom. Anna Gibson and Phillipa Gogarty saw the scooter in a park and teamed up with Micro in to bring the product to the UK.

Now the Mini Micro Scooter offers even the youngest children the chance to whizz about. What little Londoner could do without them?

The Portland Hospital for Women and Children is the only private hospital in the UK dedicated to the healthcare of women and children.

Its highly skilled and experienced team of more than leading consultants, alongside midwives, nursing staff and outstanding facilities, means its patients receive the finest healthcare.

Teething can be a tricky time, particularly for first-time parents. But the winner of our Best Healthcare Product category can help.

Nelsons Teetha Teething Granules are a homeopathic remedy specially formulated for the soothing and calming relief of the symptoms of teething and comes ready-dosed in a convenient granule form.

Over its year history, iCandy has come to represent an unsurpassable level of quality and world-class engineering when it comes to pushchairs.

British craftmanship at its best, the third generation model of its top-notch travel system boasts impeccable curves and innovative design to ensure it is the ultimate stroller on the market.

The Hip Hop Hen app introduces phonics to two to four year olds through beautiful pages and charming songs.

First Aid for Life provides multi-award winning training tailored to your needs. Its trainers are highly experienced medical and emergency services professionals who will run a bespoke course at a time and place to suit you.

Individuals can also join its courses in Balham. The judges, who are all mothers, talked, touched and tried out the products before finally picking their winners in the four main categories: Best New Brand, Best New Product, Best Product and Brand of the Year.

It all started with a love of leggings at Tobias and the Bear. Designed and made in Britain from pure cotton, its unique printed clothing is comfy and cool, and has been a massive hit with parents looking for something a bit different for their children to wear.

With tops and bedding now added to the range, your little ones can even look stylish while they are asleep. An adventurous brand for adventurous little people, Superlove creates superfine merino clothing and sleeping bag for babies, toddlers and children up to aged six in charming prints and classic block colours.

Sourced from the best quality merino wool in the world, its signature fabric is perfect for our cool climate and ethical in every way.

Started by two Kiwi mothers when they found there was a lack of merino clothing on the market for older kids, Smalls offers everyday luxe merino loungewear and activewear for kids from two to The range, which is made in Britain, looks every bit as good as it feels and has the magical powers of merino we have come to expect.

Designer Charlotte Pearl set out to make herself a bag. Little did she know that, inspired by motherhood and her growing family, the handbag would evolve into a brand of best-selling changing bags.

Charlotte and her husband, Rufus, now run Pink Lining while their growing family provides inspiration for designs and products.

With playful prints and practical styles, Pink Lining is designed for family life. The Online Kids Department Store for year-olds.

A unique selection of designers from all around the world and many exclusives. Over designer brands and 15, items of fashion, furniture, decorations and toys.

Beautiful Turkish Hammam towels for bathtime, beachtime and pooltime. Such changeable conditions can be a worry when it comes to looking after your little ones.

Cue merino wool: a miracle, all-natural material that has an unparalleled ability to breathe and regulate body temperature, keeping little bodies snug in the cold and cool when temperatures rise.

This wonder wool comes from the merino sheep, an ancient breed that has inhabited some of the most extreme environments on earth. Over hundreds of years, its fleece has adapted to these extremes in temperature by producing very fine fibres.

And it is this super softness that makes merino products so deliciously cosy and comfortable for babies to wear.

It is also hypoallergenic and naturally antibacterial, making it safe and soothing for babies with eczema, allergies and sensitive skin.

Its sleeping bags have also been cleverly designed to grow with your baby, eliminating the need to buy bigger sizes.

Cambridge Baby swears by the power of the wonder wool and offers pretty much anything and everything in merino: thermals, sleepwear, shoes, jackets and even dungarees.

Think snuggly sleepsuits, perfect pyjamas and cuddlesome cardigans. Smalls was created by two Kiwi mums who found most merino pieces were aimed at newborns.

They wanted to provide the next step in merino wear for when babies are a bit bigger. Tried and tested by their children, the collections include styles in baby pinks, duck-egg blues and ashy greys.

Smalls creates a newfound appreciation for humble thermals. The family who runs Lana Bambini understands that natural materials are best for little ones and makes all its garments from lovely natural, organic fibres with no nasties or synthetics.

Its long-sleeved fine merino and silk baby tops are snug as thermal base layers in winter and light and airy as breathable tops in summer.

They come in lime greens, ruby reds and royal blues your little one will love. Mama Owl ensures style is not substituted for quality with intricate designs in sizes from newborn to aged eight.

Danish mother Anna Kari wanted to make merino wool readily available in the UK, creating stylish outfits that look and feel good.

We love the pistachiogreen chunky knits, hand-knitted zig-zag cardigans and popcorn bobble vests that help little ones keep warm, but look cool.

It aims to fuse fashion and attitude to create attire that is edgy, adventurous and individual.

Made from the very finest merino wool, which is meticulously sourced from around the world, its products range from sleeping bags and bodysuits to separate thermal layer sets and accessories in classic block colours or charming patterns.

The organic merino booties are particularly adorable. The flexible and efficient Medela Swing pump, feel happy and confident in your moments apart.

With countless red carpet appearances on the agenda, she had plenty of opportunity to fine tune her pregnancy style. Working with her best asset — her legs — she opted for trapeze-shaped mini dresses in an elegant colour palette of neutrals with the occasional black showstopper.

She accessorised with delicate heels,. For an appearance on The Today Show, she went for a top-to-toe nude look with a shift by Louis Vuitton, coat by Marni and matching pumps — a winning look.

Although she favoured luxury designers, her choices were always pared-back and focused on one colour.

The style is achievable for most, making her the perfect style pin-up for the forthcoming party season. Blake Lively has been a style heroine since the first episode of Gossip Girl way back when.

It was then our admiration of her pregnancy style began. By day, she displayed a winning mixture of ponchos, capes, jeans and over-sized totes, never shying away from print or colour.

For formal occasions, she upped the ante in fitted gowns — all of which seemed designed to show off her bump and celebrate her pregnancy.

From her first public appearance as an expectant mother in an Erdem monochrome floral dress, the actress continued to revel in the beauty of her pregnancy with a soft colour palette, delicate floral prints and butterfly motif dresses.

As well as a lot of stand-out Chanel — for whom she is the face of Coco Mademoiselle — a tiered, ruffled Erdem dress and a poetic, floral floor-sweeping Valentino couture gown.

More often than not, she opted for below-the-knee options and favoured a light, loose and comfortable silhouette.

She managed to breeze through a slew of red carpet events while looking incredible and comfortable.

And there was nothing too try-hard about her look, either. Although she keeps a relatively low profile, actress and model Jaime King has just navigated her way through her second pregnancy with enviable style.

She believes in the beauty and femininity of pregnancy, and was keen to show off her bump. With a schedule that involved Fashion Week. Some of our favourite looks included a gold Altuzarra gown with a plunging neckline and a red wool Dior dress, which she teamed with a sequined turtleneck and black patent leather over-the-knee boots.

Whatever the occasion, Jaime opted for fashion-forward choices that accentuated her pregnancy. Includes change mat, accessories bag and integrated insulated bottle compartment for three bottles.

An illustrated gift with a journal to capture the first five years of life, plus a handy notebook. This friction-powered shape-sorting bus is perfect for sensory stimulation and fine motor skills.

Babies will love Natalie. This multifunctional carrier will take you and your child through from birth right up to three years. A traditional two-piece set with a touch of festive style by beautiful Italian brand Baby Graziella.

Super soft, super sweet. A fun first matching activity that develops into a game as children grow in confidence and ability.

A colourful wooden garage by John Crane Ltd with everything your little one needs to get from a to b.

This friction-powered recycling truck is designed for pre-schoolers — great for social interaction play. Mini Minouche Fritzi by Kathe Kruse is the perfect size for girls of 18 months to cradle in their arms.

Toddlers If your little ones are aware of what a visit from Father Christmas means, these top toys are sure to light up their faces with delight on the big day.

In a colourful prehistoric landscape, enjoy a train, volcano tunnel and a group of wooden dinosaurs. Perfect for indoor and outdoor play, this pretty canvas wigwam is easy to assemble and fold away.

Let mini chaps look the part this winter with this gorgeous long-sleeved shirt from Rachel Riley. Learn more at askforisize.

This means a big bag of stuff to get you through: nappies, food, milk, bottles, wipes, change of clothes, change of clothes for mummy, iPad, backup for iPad, books, more snacks and so on.

However, on my last trip, I was nearly broken after standing in the line at T5 passport control for up to 40 minutes, carrying Willow — now a delicate 9.

Time to look for an airport-friendly pushchair. The Mountain Buggy Nano is lightweight, at less than 13lbs, measures 22 x Once I got the hang of putting it up and down, it was simple.

With the press of two buttons, the Nano drops in two stages, leaving it the size of a travel satchel.

I carried it on my shoulder from the car to the kerb, sprung it open, deposited baby and off we went. We were getting an evening flight to New York, so Willow was tired.

I strolled down the ramp right up to plane doors, whipped Willow out, collapsed the Nano and got on. It slipped easily into the overhead locker, which meant I had it there with me when we landed the other side of the pond.

It was a total joy. I was able to lift her over the turnstiles still in the chair, and whip her up and down staircases.

It was also nimble in the hustle and bustle on the street. I absolutely love this pushchair. As a travel companion, it really is perfect.

For smaller babies, it also accommodates a car seat. In New York, where lifts at subways are scarce,. Many of us live in hope of a white Christmas just to see the smile on those little faces when the flurry falls.

As well as a choice of wheels to suit Tarmac, cobbles and rough tracks, there is a two-wheel mode so you can even use the pushchair on a beach.

Wherever your Christmas takes you, this pushchair will adapt to your lifestyle. As well as transforming itself into a head-turning snowmobile, the PRIAM is a fully configurable travel system that can be folded or reclined with one hand in a matter of seconds — just perfect for a winter getaway.

Call us on or visit our website at www. See website for full details. The only difference was that I was 41 weeks pregnant and, on that day, Ottilie and I both sensed that everything was going to change.

When I said goodbye, she clung to me and cried deep, angry sobs. I cried, too, and her teacher had to physically pull her from me, something she had never had to do before.

Shaken by seeing my daughter so upset, I went for a walk. My labour began an hour later and my son, Zac, was born that night.

We had always wanted a second child and a sibling for our daughter. We veered from worrying a three-and-a-half-year gap would mean our daughter would find it difficult to adapt, to thinking that a slightly larger gap would mean she could help and.

We talked to her regularly about the new baby, read her books and took her to a scan. When I noticed her admiring a toy seal in a shop, I surreptitiously bought it as a present from the baby.

Rather than rest up with a. Scooping my son out of the water, I fell immediately, intensely in love. I laugh to think of that now.

The truth was that, as thrilled as I was to be having another baby, I felt a great sadness that our time as a family of three was coming to an end.

When Ottilie met her new brother the next morning, pink-cheeked and unsure of herself in the strange surroundings of the hospital, it felt like the beginning of a wonderful new adventure.

But if nothing can prepare you for the birth of your first child then, sure enough, little can prepare you for the maelstrom.

Silverton tackled the issue by including Clemency in everything. Elaine Halligan, London director at The Parent Practice, which coaches parenting skills, says this is an excellent approach.

They will need lots of reassurance that they are still loved, and they will need plenty of positive attention and understanding.

They adore each other and, although Zac may already love to wind up his big sister, he truly was the best present we could have ever given her: a partner in crime and a friend for life.

Smooth the way Train them to play independently or spend time with others, such as grandparents, so you have time to look after the newborn.

Prepare them for how they might feel about the baby and what they can do when they feel like that. Discuss the things they can help you with, such as playing with the new baby and teaching him how to do things.

Look at photos of them as babies, commenting on how helpless they were and how much they needed doing for them. Minimise changes If your toddler is about to be potty trained, move into a big bed or start nursery school, plan for this to happen well before the birth date or delay it until the dust has settled.

Positive attention Give your older child lots of attention for the positive things that she does. Try using a visual token system to acknowledge these behaviours, such as putting a piece of pasta in a jar for each good behaviour.

Talk about the things you love about her. Special time Our first-born children need to know that there are times when they will have our undivided attention.

Put aside five to 10 minutes exclusively for each child to help reduce their feelings of resentment towards the new baby. Special time needs to be regular and predictable.

Neither was I prepared for the guilt I would feel at spending my time trying to be the same sort of mother to Wilbur as I was to Clemency.

We found it amusing at first, especially given she had potty trained months earlier. But having a degree in child psychology, I also knew she was going through a natural process that called out for more of our attention.

The collection, which is made in England, is fragranced with pear, chamomile and honey, and made with only the best natural ingredients, so no parabens, synthetic fragrances or animal-testing.

The Sugarplum Candle smells of white fig and vanilla and, for every candle sold, a quarter of the money will go to leading diabetes charity JDRF.

Comvita has taken the ingredient and created a skincare to treat eczema. With aloe vera, chamomile and plant butters, too, the Medihoney range is a saviour for little ones with irritated skin.

Made with essential oils, flower essences and hint of menthol, the aromatherapy spray helps relieve a multitude of woes, from nausea to hot flushes.

Winter winds encourage chapped and dry lips. Ensure yours are mistletoe-ready with these intensely moisturising salves and balms.

Bourjois Aqua Blush Blusher is the ultimate perkifier for drab skin and adding colour in line with your pupils is the failsafe way to look bright-eyed.

Powders can look cakey but this transparent gel, dabbed on with your ring finger, will look more natural.

Pale skins should try pinker shades and darker skins should embrace peachy tones. Toxins build up and you can look grey and drawn.

Initial studies have shown huge leaps in collagen production and hydration levels. It does what your skin would do, if it were given the chance.

Depressing or what? The ultimate antidote to weary, sluggish skin. Charlotte Tilbury Magic Foundation After years of making catwalk models look like otherworldly beings, Charlotte Tilbury now mixes products for us mere mortals.

Her foundation not only covers but treats all manner of skin sins. Dot this light-reflecting serum around the eyes to colour-correct shadows and smooth fine lines, then sweep the concealer on top for extra camouflage.

Both formulas blend seamlessly into the skin, so you can be as slapdash as you like. A magic wand for your skin.

The Kensington Wing Private Maternity Unit The birth of a new baby is a very special moment for any family and the Kensington Wing at Chelsea and Westminster Hospital ensures that you will be in the hands of experienced Consultant Obstetricians and Midwives, all dedicated to ensuring you receive the best possible care.

You'll enjoy the privacy and comfort of our private en-suite bedrooms and can be reassured that you are in a dedicated private maternity wing within one of the safest hospitals in the UK.

Party Time? It may have felt a little incongruous arriving in August just as I was overheating in the swelter of a Greek summer, but nothing excites me quite like Christmas and it seems every year the party season becomes busier and busier!

If you are pregnant, you may be approaching the festive season — which now seems to begin in November — with a distinct lack of excitement.

Not necessarily. I have a few easy tips to get you through the season with a smile on your face, a tummy full ish of food and something in your glass.

If you are rushing there from work it can be tricky but even a nut bar or something small can be useful for staving off hunger pangs and keeping those blood sugar levels relatively constant.

You may also find that when you arrive there is not much food or it is not served until much later and, disappointing though it is, you may find that some party food staples are not great for pregnant mums.

Now, I am not the pregnancy food police and most of you know the guidelines about avoiding unpasteurised cheeses, raw or undercooked meat, eggs and shellfish.

A bit of Stilton on that croustade, some rare beef in that Yorkshire pud and so on. Some particularly horrid bacteria, such as listeria, found in unpasteurised cheeses, can also be very bad news for your baby.

Wearing flat shoes can prolong the amount of time you are prepared to stay standing, so it can be a good idea to have a pair in your handbag, if you start off the party in heels.

Do try to grab a seat when you can, even if it does mean missing out on some of the action. If there is nowhere to sit, which can be the case, then try standing with your weight equally distributed across your two feet, just a little wider than shoulder width apart, shoulders down, knees straight, but not locked, and abdomen tightened.

Try to avoid the pregnancy pose of pelvis tilted forward with stomach out and back curved. If you are exhausted and uncomfortable, do not feel shy about going home.

No one is expecting you to be the first to hit the vodka luge and start dancing on the tables at eight months pregnant.

So, with a little forward planning, there is nothing to stop you really enjoying the party season.

You may miss out on the Champagne and some party food is out of bounds, but you will wake up the next morning with a clear head and the energy to face the next social occasion or maybe even tackle that Christmas shopping list!

Many women in the early throes of pregnancy feel so rotten the thought of a glass of wine is quite enough to send them straight to the bathroom.

Some of you, however, may be well into your pregnancy and might quite fancy a glass of something. In fact, it recommends you avoid alcohol altogether.

It is up to you to make your own decision. You might be in the early stages of pregnancy and not yet ready to tell anyone. Yes, all very healthy!

Party food is often very salty and high in fat too, so another good reason to eat something beforehand is to stop you scoffing all the sausages my weakness.

The chances are you and your baby will be absolutely fine. It is not worth losing sleep over. The reason pregnant women are advised to stay off certain foods is that, while you carry your baby, your immune system is slightly lowered so you do not reject your own baby.

If you have some rare beef, for example, any bacteria lurking there, which has not been. Effectively improves blood circulation to energise legs Prevents and relieves leg fatigue, swelling, varicose veins, vulva varicosities and vein insufficiencies Some styles help support the lower back, baby bump, hips, thighs and buttocks.

Having with that us means that you Having your babyyour withbaby us means you receive carereceive from care from your chosen supportedsupported by our specialist team of yourconsultant, chosen consultant, by our specialist team of midwives, throughout pregnancy,pregnancy, birth and beyond.

With private suite rooms, a secure, Withenprivate en suite rooms,supervised a secure, nursery supervised nursery run by fully qualified nursery nurses, and highly experienced run by fully qualified nursery nurses, and highly experienced midwives and support staff, you can expect the very best midwives and support staff, you can expect the very best personal care throughout your pregnancy journey.

This issue the sisters discuss delivering a baby by c-section Why might you need a caesarean section?

All professionals agree that, for uncomplicated pregnancies, the safest way to give birth is vaginally.

Regardless of what you might have heard, a caesarean is not the easy option. We would not advocate it without a good medical reason.

That said, sometimes the safest way to deliver is by c-section — and the only safe way in some circumstances.

Knowledge is power, and you are much more likely to feel in control and enjoy the day than if it is something that you have never considered.

An elective c-section means the decision has been made before labour has started. Although the name implies you. An emergency c-section means the decision has been made once labour has started.

Although medics will be keen to get on with it, this does not necessarily mean the drama of blue flashing lights.

Often the experience is one of calm and staff will always have time to explain the reasons. Why might I need a c-section? There are lots of reasons your doctor might advise a c-section either before or during labour.

This list is by no means exhaustive. It is crucial to listen and understand why doctors are recommending a c-section.

Why it is not the easy option? Although for some women the birth itself seems easier, a c-section is not the easy option. Any major abdominal surgery carries relatively significant risks of complications.

There is no doubt the first few weeks after the birth are harder, particularly if you have an older child at home.

You have to stay in hospital longer and the overall recovery time is longer. There are dangers with any surgery, for example, bleeding, infection and anaesthetic risks.

Studies have also shown that some childhood illnesses may be linked to c-section. This is something that you need to be aware of, especially if you are considering c-section without good medical reason.

For the vast majority of women the decision to have a c-section is out of their hands. It is being made because the risk of natural birth in your individual case is thought to outweigh the risk of the c-section.

Make sure you understand the reasons, and are involved in the decision-making. Even in an emergency, the doctors should take time to explain the decision and make sure you are happy with it.

You will never be forced to do anything you are unhappy with. If you are unsure about the decisions that are being made, ask to speak to the consultant.

Next issue, Marina and Chiara discuss the c-section procedure. Whether you choose your husband, partner, friend, mother, doula or a midwife, I feel very strongly that they play the second most important role during labour, the first being the delivering woman, of course.

Being a birth partner does not simply mean being present at the birth. They must take responsibility if needed. As birth partner, you will represent the woman in labour if the process becomes intense or complicated.

Your birth partner must be a person you are very close to and trust to be able to speak on your behalf if the need arises.

During labour you should not feel alone at any stage because the birth partner should represent and support you through the good and bad times.

Of course, we hope your birth is smooth sailing, however, sometimes labour is long and, with sleep deprivation, emotions yo-yo meaning progress can be slow.

The birth partner is needed for support and potentially to help communication with the medical team. It often helps to hear someone.

Hopefully, the birth partner is not needed for difficult situations and decision-making, so they are there simply as someone who is part of your everyday life, bringing a little bit of normality into the labour room.

In most cases the partner acts as the birthing partner but sometimes they feel obliged to take on this role and are not always the ideal choice in terms of support.

However, they are still the partner and the future parent. Therefore, I always prefer to meet the partner prior to birth so we can talk about the importance of being the companion and partner during labour.

There is no consensus among health professionals about the underlying cause but the pattern is often similar from one baby to the next: crying that is very hard to settle often in the early evening but can be at any time.

The baby also seems to be in distress and pain, the legs may be pulled up and there may be back arching and possessing small effortless vomiting.

More frank vomiting may also be present. Consultant gynaecologist and obstetrician You can have your first pregnancy scan, called the viability or dating scan, done privately when you are between six to 11 weeks.

The dates are calculated from the first day of your last period. Other pregnancy tests and scans take place at a certain gestational age and knowing the dates early ensures you do not miss the recommended timeframe.

The dating scan confirms the pregnancy and can check for the fetal heartbeat, which. There are baby preparations available without prescription.

These are available on prescription. Colic has nothing to do with lactose, so lactose-free milk will not help. If the baby is not gaining weight well as plotted in the red book, then it is vital she is seen by a GP or paediatrician.

It is especially important to have this done if bleeding or pain has occurred. The scan also ensures the pregnancy is in your womb and not in your fallopian tube, known as an ectopic pregnancy.

This is not painful nor harmful to you or your baby, nor will it increase your chances of having a miscarriage. We offer early pregnancy scans privately and all other scans and tests recommended during pregnancy.

It helps loosen nasal congestion, essential for newborns who breathe through their noses, and also makes an attractive nursery addition with its cute mushroom design doubling as a comforting night-light.

It can be used with Vicks VapoPads, which come in menthol, and lavender and rosemary scents. The Babymoov digital humidifier is really easy to use.

It has a high moisture output with a strong, fine mist, perfect for soothing tickly throats and runny noses, and can run for up to 22 hours.

A humidifier that will appeal to children, the Ultrasonic is available in friendly elephant and frog designs. It sprays a fine mist that not only targets obvious cold and flu symptoms, but also helps soothe itchy eyes and skin.

It operates very quietly and is economical to run. TIP Take your child to the dentist every three to six months for application of preventive fluoride varnish.

But once the agonising excitement of watching that first little pearly white break through passes, parents often forget to actually look after the fledgling gnasher.

And start brushing twice a day with an age-appropriate toothpaste, in the morning and last thing at night. TIP Most break fast cereals, even wholegrain ones, are loaded with sugar.

Stick to Weetabix or porridge. It should be 1,ppm for children aged up to three years old. Or use whatever technique works for you and your child.

We need to keep the fluoride on our teeth for as long as possible to protect them. Try using a chart to encourage good habits.

After that, let children drink only milk and water from a cup. If parents want to continue breast and bottle beyond a year, teeth need to be cleaned after the last feed and only water should be given at night.

Allow sweets and chocolates once a week as a treat but avoid biscuits altogether. Provide three meals a day with no more than one fruit snack.

Fruit has its own intrinsic sugar and acid, and should be served as a pudding the rest of the time. To find a dentist near you, go to nhs.

The book, which is brilliantly illustrated by Alex Godwin, reinforces to the youngest readers the importance of regular brushing.

Before creating the rhyme, Heather joined forces with Kate Barnard to get her dental facts straight. Babies can have teething symptoms as early as three months or as late, in some cases, as 12 months.

The primary teeth have all usually erupted by the age of two and a half. How will I know if my baby is teething? Common symptoms include tender gums, drooling or dribbling, ear-pulling, mood changes and feelings of irritability and crying.

Ensure you supervise your baby so. How can teething gels and alternative complementary medicines help? In terms of natural options, Chamomilla is a homeopathic remedy that is traditionally used to relieve symptoms.

To be fair, this only happened because I allowed my daughters to wash their dolls with baby shampoo.

Yet no amount of reassurance, or fruit-flavoured bath products, will convince her. Suddenly, her sister jumps out of the bath and scampers out of the door.

She returns swinging a pair of purple swimming goggles. Instead, I just told them to keep their eyes shut, even though toddlers are rarely capable of keeping anything shut.

Except my own, of course. But even children can only go so long without a hair wash, especially toddlers with no table manners.

So, scooping my littlest up in my arms and transporting her to the bathroom, I explain she really, really. With a bit of help, she gets them over her eyes and is finally eager to get in the bath.

But at least the shampoo goggles are a hit. After practising some elementary swimming skills in the bath, the two-year-old actually allows me to wash her hair.

Yoghurt, pesto and Play-Doh are rinsed away and bathtime happiness is restored. But at least the kids are happy and clean.

All I need now is to put them to bed so I can finally relax. And I brace myself for another battle.

Second time around, I realised sometimes a baby wipe would do instead. Today is one of those days. Once the stuff of bubble-popping fun, plastic ducks and sparkly clean skin, this ritual has become a water-fuelled battleground.

My youngest daughter is sporting a hairstyle based on yoghurt and pesto with a side order of Play-Doh.

She needs a hair wash like I need liposuction. She does. I waft it in front of her nose, but she runs away as if I were waving a bunch of stinging nettles in her face.

Having an aversion to hair washing is not uncommon in children. In one of. With you every step of the way When it comes to your baby only the No.

Folic acid contributes to maternal tissue growth during pregnancy. Agrawal, R. Prospective randomised trial of multiple micronutrients in women undergoing ovulation induction, Reproductive BioMedicine Online December L Brough et al.

Effect of multiple-micronutrient supplementation on maternal nutrient status, infant birth weight and gestational age at birth in a low-income, multi-ethnic population.

British Journal of Nutrition , , For more information on this research, please visit www. Journal of the American College of Nutrition, Vol.

The yearning for support and reassurance is completely natural. Living in a world full of technical advances means a wealth of information is available to us along our pregnancy journey.

All pregnancies are different and anyone can have a pregnancy with a chromosomal abnormality — mothers of all ages, races and health conditions can be at risk.

There is nothing a mother can do to cause a chromosomal abnormality, or prevent it. A laboratory-developed test, from prenatal specialists Sequenom Laboratories, called the MaterniT21 PLUS test, is the most advanced non-invasive prenatal test of its kind, giving more content than any others out there and putting parents in the know.

Chromosomes are structures inside every cell of your body. They hold the genes, inherited from your mother and father, which tell your body how to grow and develop.

Most people have 23 pairs of chromosomes, each carrying thousands of genes. The first 22 pairs are called the autosomes, and are identical in males and females.

The 23rd pair is the sex chromosomes — X and Y. Females usually have two X chromosomes; males have one X chromosome and one Y chromosome.

Some people are born with an extra or missing chromosome, meaning they have three copies of a chromosome instead of two. This is known as a trisomy.

Thanks to industry-leading clinical performance, parents can feel confident they have chosen a highly-accurate test.

The test is non-invasive, requiring only a blood sample. Although less common, MaterniT21 PLUS is the only test to date that can detect seven fetal chromosomal abnormalities known as microdeletions, giving you and your healthcare provider the information and confidence you need to plan effectively.

While highly accurate, cell-free DNA testing does not replace the accuracy and diagnostic precision of prenatal diagnosis with an invasive procedure.

Following a positive result, your healthcare provider should refer you for genetic counselling and offer prenatal diagnosis for confirmation of test results.

A negative test result does not ensure an unaffected pregnancy. Non-invasive prenatal testing for chromosomal abnormalities, including fetal sex chromosomes, could involve potential discovery of both fetal and maternal chromosome abnormalities, including those that may be of minor, major, or no clinical significance.

Keep extra people, especially children, out of the kitchen. Avoid alcohol until after the cooking, and wipe up spills immediately. Ensure the turkey is cooked through.

If someone is burnt, the affected area should be held under cool running water for at least 10 minutes, ideally longer.

Buy proper sterile burn dressings prior to Christmas to be prepared. Burns should always be seen by a medical professional. Never pop blisters or apply anything other than water or burn gel.

If someone is bleeding, immediately apply pressure and elevate the affected area. Sit the casualty down or lie them down with their legs raised if the bleeding is severe.

Do not remove anything that is embedded in a wound, instead apply pressure around the bleeding area.

Try to keep the casualty calm and warm, and get medical assistance. Around 1, people a year are hurt while decorating their homes.

Old lights can cause fires and electrocution. Small parts from toys or gadgets can easily become a choking hazard.

Many decorative Christmas plants, such as mistletoe, are poisonous. Mistletoe berries contain toxins that slow the heart rate and cause hallucinations.

The orange berries on the Christmas cherry cause stomach pains, while the Christmas rose causes such violent diarrhoea that the ancient Greeks used it as a chemical weapon.

If you suspect a child has eaten something suspect, calmly establish what, if anything, has been swallowed. Encourage the child to spit out anything obvious and remain still, as running around increases their metabolism.

Call They will consult the poisons database and let you know what should be done. If the child has any change in behaviour, begins to vomit or becomes sleepy, phone an ambulance.

If they lose consciousness, check they are breathing. If so, put them in the recovery position.

If not, start CPR. Get medical help immediately. Try to create somewhere that people can escape for some peace and quiet.

Excessive stress can trigger a heart attack. If you suspect that someone might be having a heart attack, calmly sit them on the floor in an upright position to help breathing and with their legs bent slightly to help circulation.

If they have a GTN spray, they should use it. Call an ambulance. If the GTN spray does not help and they have been prescribed a mg aspirin, this should be chewed.

If they collapse and are unconscious, check for breathing. If the casualty is not breathing, start CPR immediately.

The combination of drink, relatives,. Here are a few things to look out for to help you ensure you and your nearest and dearest have a happy and safe festive season.

Plus your partner can stay with you overnight in our range of luxury en-suite rooms. Satisfy their tiny tums by blending together a sweet combination of foods using seasonal fruit and veggies.

Plus, if you have a toddler or fancy a treat yourself check out my Snowman Cupcakes — just the thing for getting in the festive spirit!

Access more than delicious recipes, as well as a host of features to keep your family on track and enjoying meal times.

Download the new version from the App Store now or visit annabelkarmel. Add the leek, sweet potato, squash and pear.

Add the water. Stir in the cheese. Cover and cook for about 6 minutes until tender. Bring to the boil and then simmer, stirring occasionally, for about 3 minutes.

A knob of butter 50g leek, diced g sweet potato, diced into 1cm cubes ml milk 1 tomato, skinned and roughly chopped g plaice fillets, cut into chunks 50g Cheddar cheese, grated METHOD.

Line a muffin tin with 8 paper cases. Cut off a short length and then reattach it using a little melted chocolate as seen in the photo.

Add chocolate chips for eyes, a fondant carrot for the nose and baubles for the mouth. Add the Matchmaker arms. Download from the app store www.

Give your family the ultimate early Christmas present this year: a three-day trip to Lapland to meet Santa Claus. No more rummaging for baby essentials at the airport with this genius clear zip-up bag.

Practically perfect! The collection includes more than 30 baby-friendly properties, such as Fawakay Villas in Morocco and The Rosevine in Cornwall, for a little relaxation without the long haul.

By chance, our mid-July trip coincided with nesting season for giant sea turtles. The staff offered to wake us if there was any action they come up to nest at around 2am and one night we had a call to say there were two females on the beach.

It was one of the most amazing things I have ever seen. The hotel was outstanding and the staff exceptional — attentive without being imposing.

Our bedroom was incredibly comfortable with blackout blinds, a built-in sound system and a private plunge pool.

The award-winning Aroma Spa was another highlight. The restaurant also needs a mention because the food was delicious and there was plenty on the menu that I was able to eat, allying any concerns I had about shellfish and cleanliness.

We plan to return as soon as we can once our little one arrives. The baby was head down and engaged a few weeks before my due date so we waited excitedly.

I went into labour the evening of my due date and into hospital the next morning, where she was born in a birthing pool. I believe the mental preparation helped: I felt empowered with knowledge.

My strength of feeling since becoming a mother has amazed me: the responsibility, guilt, anxiety, protection, pleasure, joy and the enormity of love has been surprising.

And I have had so many questions, from how to get pregnant and how to stay pregnant to what to do if the baby hates the car.

But with ever-changing safety standards, so many different options and a whole new lingo to learn, navigating the process can be tricky.

Luckily, Which? In the UK, children must normally use a child car seat until they are 12 years old, or cm tall, whichever comes first.

However, safety experts recommend you use a child car seat for all children under cm. ECE R44 is the European safety standard for car seats, which all seats on the UK market must be approved to before they can be sold.

The five-point harness transfers the crash forces from the harness to the rigid points of the body and into the seat.

They are secured using the vehicle's three-point seatbelt and ISOFIX in some models , which in turn secures the seat as a complete unit.

The inserts also help ensure that babies fit in the harness so they can be properly strapped in. This means that the shell of the car seat will absorb most of the impact in an accident, meaning that the chance of injury is reduced.

The car seat can quickly attach to the wheeled device for ease of transportation when out of the car. You can only use an i-Size seat if your car has Isofix connectors.

Check with your car manufacturer. See also our guide to i-Size car seats at which. If you plan on using the seat in more than one.

Parents are therefore exposing their babies to a higher risk of injury in a crash by turning them forward too soon. Moving up to a Group 2 car seat for toddlers happens when your child weighs 18kg or is around four years of age.

After this, they will be able to use an adult seatbelt. You cannot tell just by looking. Our tough crash tests reveal which car seats will best protect your child in the event of a collision.

The tests are specially designed by experts to be more. The back of a car is generally considered the safest place for baby or child.

If possible, use the centre rear seat, as long as it has a diagonal three-point seatbelt. Never fit a child car seat in front of an active airbag because if it goes off the force could be fatal.

If you must have your baby in the front passenger seat, disable the airbag and move the seat back as far as possible. Just remember to ensure you activate the airbag again for an adult passenger.

Our advice is to always read the instructions and warning labels before trying to install the seat, and to get the car seat fit checked by experts.

Learn more at askforisize. Stacking your children one on top of the other is undeniably the most streamlined option. With a toddler and a new baby I was keen to test out how versatile the new Dot would be.

THE LOW DOWN Now sold only as a double, it works both as a single for a new baby or a toddler, or as a double for a newborn baby and a toddler or — if you switch the seats — for an older baby and a toddler.

You can attach a carrycot or a car seat, and in single mode you can turn the extra seat so your baby faces you.

The new Dot is a fully functioning travel system, with the bonus of being expandable to suit a growing family. It sports a smart black frame, wipeable canvas exterior and washable seat liners.

But most of all it is just so neat. At only 59cm wide it really is a slimline double. And in a sleep-deprived fog I may have forgotten once or twice myself.

At only 59cm wide, it is seriously compact and easy to manoeuvre in tight spaces. With most of the weight on the back wheels, it takes on a kerb surprisingly easily, given there are two children on board.

The one-hand folding mechanism takes some getting used to and a second hand but it is neat once folded. There is an easy-to-use foot brake, an adjustable handlebar and an extendable sun hood.

As compact as a single buggy. I was worried my toddler would be too big for the smaller second seat but she seems to fit it fine and has even fallen asleep in it.

The baby loves the flat bed, which sways a little bit like a hammock. Padded seat liners offer extra comfort, and the five-point safety harnesses are also padded and are easy to adjust.

Effectively improves blood circulation to energise legs Prevents and relieves leg fatigue, swelling, varicose veins, vulva varicosities and vein insufficiencies Some styles help support the lower back, baby bump, hips, thighs and buttocks.

The newly revamped Belsize Health Clinic takes a holistic, organic approach and offers cuttingedge health and beauty treatments in the heart of Belsize Park.

The treatment rooms now offer more beauty products and treatments, such as the Heaven Organic Bee Sting Facial, used by the likes of Victoria Beckham, as well as baby massage classes.

These clever new drops will help your baby digest lactose, leading to a happier tummy. Its BeyondBabyBlues campaign aims to help those suffering mental health issues associated with childbirth.

Show support by sharing a photo on social media of you linking hands with someone. Find out more at moresmiles.

Swap caffeine for a natural pick-me-up. Ginseng is immune-enhancing and has a natural pep. Kick off your day with a good breakfast such as porridge with berries and seeds.

Oats release energy slowly so you feel fuller for longer whilst seeds are a good source of protein and berries are rich in antioxidants.

The sun is shining so take your baby outdoors for a morning stroll. Power walking offers a gentle yet effective postnatal workout while exposure to sunlight increases moodboosting vitamin D stores.

Whizz together healthy goodies such as kale, cucumber, apple and lemon for a quick and easy mid-morning nutrient-filled smoothie.

Want to snap back into shape? Have a spoon of coconut oil, thought to boost metabolism. Eating three meals a day will provide your body with the energy to care for your baby.

Speedy meals like baked sweet potato with tuna, a chicken and salad wrap or lentil soup will leave you feeling energised.

Looking after a little one is demanding, so keep healthy snacks to hand. Nibble on oatcakes with hummus or fruit with nuts to keep blood sugar levels balanced and energy levels high.

Research shows that power naps improve alertness and slash stress levels. Meals combining lean protein with complex carbs are a surefire weight-loss formula for mums.

Nosh on grilled salmon with roasted veggies or bean stew with brown rice. Chugging back at least eight glasses of water a day is a simple way to melt away post-baby pounds thanks to its toxin-flushing, belly debloating properties.

Liven up plain H20 with lemon or cucumber. Run a hot bath, grab a glass of wine — whatever you need to unwind. Being a mum is emotionally demanding so taking time to destress will help wellbeing.

Pop your baby in her bouncer and spend 10 minutes breathing in deeply through the nose and out through the mouth. Studies show that soft, slow music helps to increase serotonin and decrease adrenaline, so play classical tunes to help settle you and your baby as the day ends.

Call us on or visit our website at www. See website for full details. Where: across London Choose between prenatal yoga and an aqua class.

YogaBellies incorporates traditional yoga postures, self-hypnosis and soothing techniques for birthing, while AquaBellies classes offer light cardio, games and strength sessions in the pool.

Where: across London A fitness service focusing on cardio and strength training, its classes mainly use an exercise ball and hand weights.

Physiotherapists who specialise in pregnancy fitness conduct the training. Where: Chelsea At Bumps and Burpees babies are more than welcome to come along, too.

It has a dedicated pre- and postnatal fitness space housed in the Lomax facility, and each client receives a free screening session to tailor a bespoke fitness programme to suit their own pregnancy goals.

Where: Canary Wharf From antenatal aqua to bumpercise, Reebok offers a range of pregnancy classes to help you stay fit and well throughout your pregnancy and beyond.

Where: across London The largest buggy workout network in the UK. Activities include group exercises selected to strengthen and tone particular muscle groups, and enable you to cope with the demands of motherhood.

Bring your little one to Frame Mums Club and use them as a weight or have them dance to the music — a great chance to bond with baby and keep active, too.

Where: Parsons Green Its Mum and Baby Bootcamp is a fat-burning, core-conditioning, full-body toning, all-round workout, which is open to all abilities.

Where: across London This programme has been carefully created for new mothers with babies aged six weeks to six months, and is the perfect opportunity to get closer to your baby while working out.

The minute routine focuses on restoring your core, strengthening your posture, toning key areas and increasing your heart rate.

Where: Camden and Chelsea Triyoga runs more than classes per week. You can start its pregnancy yoga classes in your second trimester or, if you already have a little one, try its Mummy and Me Postnatal Yoga Class.

New mums can de-stress and relax, bond with their baby and strengthen their back, abdominal and pelvic floor muscles.

There is, however, no sudden switch, which is why I find these terms problematic. It is a gradual transition, similar to the way a hot water tap starts running cold but gradually warms up.

Mums can often see their milk is a different colour and consistency depending on the stage they are at in the feed. Foremilk is runnier and often more grey in hue, while the hindmilk is creamier in colour and consistency.

Are we just worrying and confusing mothers even more? For many mothers whose babies are thriving.

This transition happens because, as milk is produced in the breast, fat globules tend to stick together and to the walls of the milk-making alveoli.

As you progress through a feed, the globules are drawn down and the fat content of the milk increases.

The second reason is that foremilk is higher in lactose than the hindmilk. The problems begin if a baby is receiving too much foremilk. She will also receive higher quantities of lactose,.

For some mothers, understanding how their milk changes is crucial to successful breastfeeding. For other mums, ignorance is bliss.

So what exactly are foremilk and hindmilk? A baby that is receiving too much foremilk may be uncomfortable, in pain and windy, as well as having explosive green stools.

Not understanding that your baby needs to drain one breast fully can sometimes lead to uncomfortable, unhappy babies, which require extremely regular feeding.

If you go back to it soon after you have turned it off, the water will run warm and get hot more quickly than if you left it for a long time.

One way of checking is to see the colour of the milk and softness of the breast. For many mums, a quick squeeze of the. And you can never have an empty breast.

There is always something there, even if the milk is not very plentiful. While there is no need for many mums to be aware of the nature of their milk, it is helpful to be aware that there is a gradual change in milk during the feed.

Mum should make sure that her baby has a good feed from one side, before offering the second side.

After all, in my book, no meal is complete without pudding. Plus your partner can stay with you overnight in our range of luxury en-suite rooms.

Here is how to maximise the benefits of breathing during labour. How can breathing act as a natural form of pain relief during labour?

Practising controlled breathing has many benefits during labour. Not only does it help to keep your muscles relaxed but it also ensures there is an adequate supply of oxygen all around the body.

Training the mind to focus on inhaling and exhaling to develop a steady rhythm will also ensure you feel calmer, more focused and more in control of your labour.

What is the best way to manage your breathing during labour? Managing your breathing is a skill that comes with training and practice. It is best to master your breathing well in advance and women are encouraged to attend specially designed.

During the initial stage of labour you will likely be encouraged to breathe in and out slowly. The best technique is to inhale through your nostrils and count to five, and then exhale through your mouth for five seconds.

As your labour intensifies, you will find your breathing naturally becomes stronger and more prolonged, and you may benefit from taking two to three breaths per contraction.

How can breathing help to manage the first stages of labour? The first stage of labour is often the longest.

It can be a tiring time for expectant mothers, who will experience a mild contraction every 15 or so minutes. These contractions can feel similar to strong period cramps and concentrating on managing your breathing can help you to focus throughout the contraction.

Other non-medicinal pain relief includes having a warm bath or using a TENs machine. How can breathing help in the later stages?

Active labour is said to have begun once your cervix is cms dilated, and you are having regular and strong contractions that become more intense.

During active labour your midwife will encourage you to maintain a deep and rhythmic breathing pattern with each contraction.

It is remarkable how much focusing on your breathing, with help from your partner or a recording, can help you to relax.

However, if at any point if this is not enough to keep you comfortable advise your midwife who can offer you a range of options.

Remember, you do not need to be in pain. Why should you switch between shallow and deep breathing during labour?

During the second stage of labour, when you are ready to start pushing, your body will let you know how your breathing can help you to deliver your baby.

Try to hold your breath and push into your bottom, as if you were constipated, for as long as you can. A good length of time to aim for is about as long as it takes to swim a length of a 20m pool underwater without coming up to take a breath.

It can be useful to practise this antenatally in the pool. Once you hear your midwife or doctor advising you to stop pushing and lightly pant, you know your baby is about to be born and you have done all the hard work.

The safest place for your baby to sleep in the first six months is in a cot, moses basket or carrycot. Always be sure to place your baby to sleep on his back, with his feet at the foot of the carrycot.

This helps to reduce the risk of sudden infant death. Never throw it away! Here are my five top tips. Collect any unused milk during the day, shake and mix throughout the bath water.

Do not add anything else to the bath. Position your baby out of direct sunlight, away from windows, radiators and lamps.

This will help keep your baby at a safe and comfortable temperature. Room temperature should be c. If you find the room cooler or warmer than necessary, dress your baby accordingly, and remove or add a layer of bedding if needed.

Buy a room thermometer to ensure the room is always the right temperature. Avoid quilts and duvets until your baby is more than one year old.

Ensure all smoking guests wash their hands and remove their top layer of clothing before going near your baby.

All iCandy carrycots are certified safe for overnight sleep, and are ideal for use around the home and when away.

Sticky eyes: Get a cotton wool pad not cotton wool balls , add a little unused breast milk and wipe it along the eye. Do not use the same cotton wool on both eyes and never use the same piece to go over the same eye twice.

Do not rub. Ear infections: Warm the milk just a little and then drip a couple of drops into the ear. The milk needs to be less than 12 hours old.

This can be very effective. A study into the diet of 12, pregnant women, which was published in the Lancet, found that children of those who consumed the lowest amount of Omega 3 were more likely to score in the lowest quartile on IQ tests.

It looked into the effect of Omega 3 on the behaviour, memory and reading of healthy children aged between seven and nine.

After six weeks of taking a DHA supplement, the study found the children with below-average reading ability under the 20th centile showed significant improvements.

Which is why we make baby mattresses and bedding out of entirely natural, chemical free materials.

In no other situation does open surgery have such an air of excitement. The moment your baby is born and delivered into your arms is an instant of unparalleled joy.

It is crucial you are relaxed and enjoy the day. Many women, even those having emergency caesareans, are surprised how relaxed the operating theatre seems.

The radio will be on or you can choose music, and the anaesthetist will probably chat to you. Unless there is an unusual situation, you will be awake.

Before surgery, you will have an intravenous line inserted and the epidural will be administered. A catheter will also be inserted and the area around the incision shaved.

There are lot of medics in the room. They all have a role and a lot of those roles are precautionary. There are lots of machines around — they are standard, so try to ignore them.

You are usually allowed one person with you in the theatre. They will be asked to wear surgical scrubs and sit on a stool next to your head.

The obstetrician will make a small incision just above your pubic bone, trying to keep this as small as possible. Your muscles will be pulled aside — not cut as so many women believe.

When you hear this distinctive noise, you know your baby is about to be born. You will feel a tugging or pulling sensation, as well as a lot of pressure on your tummy.

This is a surgeon pushing your baby from behind to help him out. The team will often lower the screen so you can see the baby just after he is born.

Many women are surprised at how quick the procedure is; your baby is usually out in 15 minutes. The rest of the operation can take another 40 minutes but this will pass quickly as you will be looking at your baby for the first time!

Your baby will be checked by the midwife or paediatrician before being given to you or your partner to hold. If you are keen to. Once the operation is finished, you will transfer to the recovery room where you will be monitored for about an hour.

You will be on a bed, so this is a good time for skin-to-skin contact and that all-important first feed. Once you are stable, you will be moved to a postnatal room.

The epidural will wear off over the next few hours and you will slowly be allowed to eat and drink. Most women stay in hospital for two or three nights.

The midwives will encourage you to get up and about as soon as possible. This will feel very sore but gets better quickly, and getting mobile will speed up your recovery.

It can be overwhelming trying to decide whose advice to take. I trained at the Norland College and have had three children, so I am aware how difficult it can be to put even the best advice into practice.

New mums often ask me what I think is the single most important tip for coping with a baby. A routine needs to have structure with some flexibility.

Life goes on, and it is not sustainable for you to stay at home and dedicate every hour to your baby. Feeding when you are out is possible.

In the early days, it can seem daunting but your baby will learn to nap away from home. If there are siblings, you want to be able to slot your baby into their routine.

Most babies will slot into a three-hourly routine if you guide them, but they need time to adjust. A flexible routine will teach your baby what is expected of him, and knowing when feeds and naps are due will allow you to plan your days.

It will give you confidence — if you are confident, your baby will feel safe, relaxed and calm too. If you let your baby make the decisions, he.

Babies get tired after being awake for about an hour-and-a-half — any longer and they become overtired and find it difficult to settle.

All babies need one long stretch of sleep in a hour period and you want this to be at night. The best sleepers are babies who have been taught to self-settle.

By putting babies to sleep fed and settled, but still awake, you will be allowing them to fall asleep on their own. My golden rule for a peaceful evening is to not let your baby sleep after 5pm.

This is the time for him to be awake, have a snack. Teach your baby to self-settle. Wake your baby for regular, good feeds during the day.

No sleeping past 5pm for a 7pm bedtime. Have a calm bedtime at the same time each evening. How did that happen? I started writing Diary of a Mum when she was just a faint blue line on a white stick.

Before I lost the final third of my sanity — along with the car keys. Before I knew what it was like to have more children than hands: the sleep deprivation, the tantrums, the joy, the chaos, the perpetual challenge of trying to juggle work and motherhood.

This is my last Diary of a Mum. There will be no more blue lines for me — other than those drawn in felt tip over the walls. Child number three is my last, unless, of course, something wildly unexpected occurs.

Every month is now a countdown to the menopause, when there will no longer be that outside chance of a little surprise.

The odds are off. My nearly three-year-old is marching daily towards increased independence and self-reliance.

Nor does she want to sit in the buggy. But with my third, much as these things would make life easier, they will also signify the end of an era — one that has been as enchanting as it is exhausting and, at times, frustrating.

But however many children you have, there will always be something a little bit sad about blowing the final whistle. Those pages are bad for my ovaries.

Another one would mean even less time to go around. Friends tell me it gets easier as they get older. Better get a puppy, then.

This uses infrared technology for a quick and accurate result, which claims to get within 0. Its curved, wipe-clean probe is perfect for little ears, and it is also handy for travel coming with a hard casing that protects it when you are on the go.

Preventing the need to wake babies is always a plus, and this no-touch device lets you record forehead temperature from as far as 5cm away.

The subtle backlight and absence of sound are also a welcome addition for night-time check-ups. A great fuss-free option.

This flower-shaped thermometer doubles as a handy toy to provide stimulation for baby during bath time. It floats in water and has an easy-to-read digital display that guides parents to the optimum water temperature.

Available in baby blue or pale pink. This bear character makes a colourful addition to a nursery. A large LCD screen gets the thumbs up for clarity, while a warning light alerts parents to any concerning changes in temperature.

It is also reasonably priced and has a high level of accuracy. This fantastic all-rounder will record body, ambient room and surface temperature, making it ideal for the whole family.

Peaceful bedtime for baby, peace of mind for you. With a dreamy lightshow and soothing lullabies, the BT Video Baby Monitor Lightshow helps your little one drift peacefully to sleep.

Clothes are quickly outgrown, toys discarded, bibs, bottles and baby monitors binned. These days, there are so many transitional interior pieces that can grow alongside your baby to last them throughout their childhood days and, in some cases, become treasured heirlooms.

Savvy parents looking to invest in something that will hold its emotional and financial value are increasingly turning to furniture.

The most obvious investment piece is a cot that can transform into a toddler bed or more , but other essentials, such as changing tables or rocking chairs, can be just as useful and clever.

The key is to think ahead. For example, a beautiful blanket box could start life storing toys and hold everything from clothes and school work over a childhood, before being dragged off to university as storage and a seat.

Or a Gustavian dresser might start life with its removeable changing-table top, only to be reborn as a chest of drawers for clothes or toys once the baby days are over.

More than anything, investment pieces are a great way to ensure your child stays connected to their childhood as they grow, as well as giving them something they may treasure for their whole lives.

If your little one suffers with eczema you are not alone and share your concerns with thousands of other parents across the country.

This delicate skin is more prone to water loss which leads to dryness, making it a less effective barrier against chemical toxins.

The early introduction of harsh toiletries onto delicate skin may be a factor in the rising rates of eczema and allergies in children.

It is important to avoid toiletries that contain harsh foaming agents, sensitising preservatives and perfumes, as these are known irritants to eczema-prone skin.

Choose trusted organic products like the Organic Babies range which is certified organic and naturally free from parabens, MI, artificial colours, lanolin, ethyl alcohol and petrochemicals.

Baby Salve is beautifully nurturing for ultra dry skin and trusted to deliver results without chemical nasties. Organic Babies use only the best ingredients with all products suitable for babies and children who may be prone to eczema.

Available from John Lewis, Ocado and independent health stores. Discover why more discerning mums are choosing Potters Crouch for their home fragrance — and recommending us to their friends.

Tel: Email: info potterscrouchcandles. It is clinically proven to give nutritional outcomes comparable to breastfeeding. Cosatto is on a mission to save the world from boring baby stuff and is doing so by bringing the thrill of colour, pattern and quirky design to mundane, everyday items.

Its vibrant highchairs will make your little one want to laugh through lunch and dance through dinner with their vibrant colours and bold patterns.

Every parent will relate to the tiresome scrubbing of bottles to remove milk residue. But this is solved with the Nimble Babies Milk Buster, which cleans bottles using no harsh chemicals, dyes or fragrances.

What inspired you to write Your Pregnancy Nutrition Guide? I also feel many women are confused about what to eat; there is so much conflicting information.

The book cuts through the noise, offering sound, practical and evidence-based advice that will empower mums-to-be.

Why is good nutrition so important for mums during pregnancy? What are the fundamentals of a healthy diet during pregnancy?

Eating sufficient amounts of good-quality protein free-range or organic chicken thighs or mixed pulses and healthy fats avocados and oily fish is fundamental.

It is easy for mums-to-be to graze on grain-based snacks or meals. Why is maintaining a healthy blood-sugar level so important?

In the first trimester, too much blood sugar instability can slow growth, whereas in the last trimester, it can accelerate growth leading to heavy babies.

Which foods should be avoided? Soft blue-veined cheese, rinded soft cheese, raw eggs, raw meat and pate are well-known.

Be mindful of liver and some fish, as well as caffeine and alcohol. What vitamins and minerals do pregnant women need to support the growth of their baby?

And where can they find them? The focus has traditionally been on folic acid green leafy vegetables during pregnancy. What are the most important supplements to take and why?

A good Omega 3 oil with at least mg of DHA and a pregnancy multinutrient. Choline, inositol and glycine are also important for development of the nervous system.

Your book offers advice on what to eat for the whole cycle. What are the key differences between the three stages?

Conception is about building the foundation stores of nutrients. Pregnancy is about increasing the nutrient value of your diet so it supports growth, and early motherhood is about supporting hormonal fluctuations and building in the right nutrients for breastfeeding and restoration.

How has your experience of pregnancy and motherhood influenced your perspective? I felt very strongly about making the advice practical, which is why there is a section with recipes and meal planners.

I have written a book I wish I had when I was pregnant. A mum-to-be who eats a healthy, varied diet can have a positive impact on the lifelong health and eating habits of her child.

For the first two trimesters, a healthy, balanced diet of fruit and vegetables, protein-rich foods, dairy foods and unrefined carbohydrates, such as whole grains, will provide all the nutrients your baby needs.

Research shows the foods you eat as a mum-to-be will change its flavour, so your unborn child experiences these tastes.

There also appears to be a link between the foods mums eat frequently during pregnancy and the foods that their children grow up to enjoy.

Babies remember the flavours that they first tasted in the womb. To help mums-to-be eat as well as possible and avoid the junk during their pregnancy, baby food brand Organix has teamed up with with Dr Rana Conway, a registered nutritionist and a leading expert in pregnancy nutrition, to create the Organix Little Book of Good Food — Bump to Baby.

The handy book is packed with simple, practical advice, as well as delicious and. For example, mums-to-be often develop a sweet tooth or crave salty snacks, but there is no evidence your body needs what you crave.

Plus, when mums-to-be eat a high glycaemic index GI diet — and most junk foods are high GI foods — babies are exposed to slightly higher levels of glucose.

Opt for low GI snacks that will help keep you feeling fuller for longer, like a slice of granary toast with mashed avocado, black pepper and lemon juice, or a handful of nuts.

Mums and dads will love them too! Stir in the cheese until it is all melted together. Toss the chicken in the honey and season, then stir fry over a high heat for 3 to 4 minutes until golden and cooked through.

Transfer to a plate. Add these to the other vegetables along with the oyster sauce, soy sauce and hoisin sauce, and season to taste. Toss together and heat through.

Heat a tablespoon of oil in an ovenproof saucepan or casserole dish. Stir in the garlic, then the rice.

Add the stock, thyme and squash. Stir in the chicken, butter and Parmesan. Serve immediately. Download from the app store www.

Please speak to our Registrar, Jodie Nelson, to find out more about the childcare we provide. An island sanctuary, it mixes indulgence, cultural immersion and eco-friendliness for a unique holiday.

While lounging on its beach may sound ideal, the resort knows kids love to be busy. Evening babysitting lets grownups enjoy the nightlife.

Our favourite moisturiser is now in a handy travel mini pot. Yet finding the perfect place to ensure everyone has a fabulous time can become a challenge, especially if you have little ones to consider.

You need to strike the balance between spending quality time together, activities to entertain the kids and, of course, some serious downtime for mum and dad.

Powder Byrne is the expert in providing the best holiday experience for young families. So with its help you can pick the perfect resort and start looking forward to the sunshine, knowing everything will be taken care of by its team of experts.

This year, its ever-popular hotels are joined by new resorts at Dolce CampoReal in Turcifal, just north of Lisbon in Portugal, and Asia.

Garden in Alicante, Spain. These destinations will have all the first-rate services holidaymakers have come to expect from Powder Byrne — the pre-travel service, attention to detail provided by their English-speaking resort staff and inspiring children's programmes — so parents can be assured a stress-free holiday.

Price includes private transfers from Lisbon Airport and full Powder Byrne service in resort. Flights can be quoted for separately.

Call or visit powderbyrne. Powder Byrne arranges everything, from nappies to high chairs. A hidden gem, it is nestled in the breathtaking area of Serras do Socorro just 30 minutes north of Lisbon, and 20 minutes from the beaches of the Atlantic coast.

Dolce CampoReal offers excellent value for families with very young children. Its wide choice of accommodation, from generous-sized double rooms to two-.

Older siblings are also catered for, with sports and adventure-focused programmes availiable. With so much on offer, all you have to do is pick the perfect spot and start looking forward to having some fun in the sun.

Located on the tranquil eastern shore of Mauritius and nestled in sugarcane plantations is Constance Le Prince Maurice, a luxury resort with beachfront and lakeside suites for families.

The resort is completely set up for babies and toddlers. There is an abundance of all the vital paraphernalia, as well as extras such as soft toys, picture books and swimming aids, which means you can travel much lighter.

For the ultimate in relaxation, indulge in a session at the Sisley Spa. It has six treatment rooms and one set aside for couples.

There are bucket seats to sink in to and cocktails to sip while you admire the spectacular ocean views. Our top tip: hail the head sommelier for a tour of the wine cellar.

Under-twos stay free. Se within 40 hectares of tropical paradise just steps from the shore, Round Hill Hotel and Villas is the ultimate holiday spot.

All 36 rooms excluding the Junior Suite are located in Pineapple House and accommodate two adults and one or two children.

Ocean-facing rooms, designed by Ralph Lauren, have one or two four-poster beds interconnecting rooms are available and suites have classic black-and-white tiled floors, white clapboard shutters and retro furnishings.

All ingredients are locally sourced, and many of the herbs and vegetables come from the on-site kitchen garden. Set in nine hectares of beautifully manicured gardens, this palm-dotted paradise has a tennis court, spa treatment rooms and five pools all open to little Smiths.

Interiors are traditional in style and richly hued, lit by antique Moroccan lanterns and strung with intricately woven handmade wall hangings.

Besides splashing about. The Mediterranean-Moroccan meals at Jnane Tamsna are made using fresh herbs and vegetables picked straight from the grounds.

The menu was simple and delicious. Breakfast was followed by a private pregnancy yoga class with Julia, a local teacher, who was informative, gentle and calming.

After a quick stop for a cup of tea, I met with Ayurvedic beauty and health consultant Anna, ahead of an afternoon of magnificent pregnancy-tailored Pai treatments.

The body scrub was the highlight: hugging a pregnancy pillow, perched neatly on the treatment bed, it felt as though every last little niggle or stress was scrubbed away.

It was an absolute relief to my legs, feet and the rest of my skin, which has been somewhat neglected since the focus moved to stretch-mark prevention.

The experience felt akin to floating on a warm cloud. A tasty, light dinner on Sunday evening and a relaxed morning on Monday topped off our divine weekend.

The Scarlet, powerfully therapeutic and brimming with relaxing charm, was the ideal place for our cosy babymoon. It was exactly what we needed — the perfect weekend escape from London before our lives change forever.

The Scarlet immerses you in the local spirit of warmth and coastal calm. Every touch, from its curated spaces and rooms to its locally sourced products, pairs luxury with warmth and the human touch.

The hotel is set in the Cornwall cliffside at Porth Mawgan, and the relaxing coastline can be seen from almost everywhere in The Scarlet.

After a relaxed check-in on Saturday afternoon, Gareth and I enjoyed a walk through the gardens, down the private access path and along the beach.

The air was fresh, weather delightfully dry and the beach beautiful. The remainder of the afternoon was spent enjoying the perfectly catered pool and spa facilities, before a three-course dinner by candlelight in the restaurant.

The food was nothing short of exceptional — seamlessly catering for dietary requirements, and offering a tasty menu filled with locally sourced produce.

Dessert was the hardest choice to make with so many gorgeous options. Sunday was a day of treats, starting with breakfast in the restaurant, this.

Where to stay? With its relaxed atmosphere, children will feel at home, while parents can pack light as it has everything from changing mats and travel cots to potties and sterilisers.

Where to eat? Have a lazy family breakfast or long lunch, or for something a bit special, enjoy a romantic dinner with the seven-course taster menu.

With its pretty coastline and foodie hotspots, Cornwall has been voted the top UK holiday spot seven times.

RNLI Lifeguards patrol here more than any other beach and it is very near to town, so everything is accessible. Head to Piran Surf to rent or buy gear or grab a lesson.

Put the little ones in an IGLU wetsuit to make sure they stay warm and comfy. Eden Project, South Cornwall For something more cultured, the Eden Project is a garden housed in tropical biomes in a giant crater.

The Point at Polzeath is an ideal base from which to explore Cornwall. The Point at Polzeath has become a premier destination for both short breaks and main holidays.

If you want to know more about schooling and are keen to plan for the future, then check out our sister title.

Visit chelseamagazines. The new Match and Learn the Professions app is sure to delight little ones who love to talk about what they want to be when they grow up.

The puzzle game for two to six year olds lets your child observe, remember and match 10 characters, including Mr Bigbear, Miss Pirouette and Dr Feelgood, with their profession.

Created by education experts and parents who understand the importance of creative play, the game is beautifully crafted with more than 1, hand-drawn animations and filled with silly songs and poems to entertain and educate.

All kinds of creative writing was on display, with poems about the dancing leaves of autumn, sinister verses from Roald Dahl, sonnets from Shakespeare and even the Dinosaur Rap.

The children had previously met the zany and insightful poet James Carter, who had inspired them with performance of his humorous poetry.

While there is consensus about the importance of physical activity for children, play has lost its political momentum. Now, the report from the all-party parliamentary group APPG on a fit and healthy childhood, sponsored by LeapFrog, is calling for a fresh approach.

Research has shown that integrating time for play into the school day is essential to develop creativity, promote emotional intelligence and improve academic achievement.

For a prospectus, or to make a private visit to the School, please contact the Registrar Miss Janette Micklewright, on or email, registrar queensgate.

T: E: enquiries stbenedicts. The early bird catches the worm. The momentum seems to be for children to join the more structured environment of a nursery school rather than go to a church hall and do.

Historically, some parents would have preferred to keep their children at home until the start of school age at four, with the occasional visit to a playgroup or nursery for a few afternoons.

But now the pressure to gain a good place for your child means that parents feel obliged to join the nursery school race.

And the pick of the bunch are seriously oversubscribed, often sending parents into a flat spin. Michael, who is the founder of a private equity firm, wanted to avoid the distraction of school searches he had seen friends go through.

The couple decided they needed support in navigating the choices. I was born in Taiwan and grew up in the.

She was very pro-active, got to know us very quickly and really drove the process forward with good planning and by taking the.

My advice is to start as early as possible. Tel: Email: info thelittlelondonmusicschool. Liberty blankets, limited edition mobiles, sleeping bags, designers mirrors, organic softs toys, handmade musical boxes and much more!

The festivities, the largest outside Asia, are a feast of Chinese culture, including a gravity-defying lion dance.

Admission: free. Sunday 14 February, check website for times. Reservations between 3pm and 5.

Exclusively at melijoe. As well as cooking, cleaning, days out and finances, he weighs in on the big issues of fatherhood, masculinity and male infertility. The tests are specially designed by experts to click the following article more Sitting in th e back is th e safest way i-AnchorSaf to travel! Just remember to ensure you activate the airbag again for an adult passenger. I started a property business in Brittany, but fashion was my first love.

We noticed Alfred was modelling chic, animal-print reusable nappies on Instagram. Is being an eco-friendly parent important to you?

I use disposables when I run out of reusables and I throw away more than I care to admit. Where do you like to shop for Alfred?

I also make him clothes myself. For essentials, we go to Aldi as the products are award-winning and so cheap. It was indeed. I decided on white walls as a fresh and modern base so I could accessorise with fun and colourful bedding and objects.

I made him a couple of my blankets, which felt special. It was amazing to see him using them after he was born. I have held back with his nursery to a degree because I see it as a work in progress — a room that can grow with him.

Seeing how he uses products has given me some new ideas. He uses his Rebecca Kiff Zebra Blanket as a playmat.

Your designs are animal-inspired. Do you have a favourite animal? I have a few, among them are birds, monkeys and sloths. Has having a little one of your own given you new inspiration?

Putting clothes on him every day has influenced how I design clothing in terms of practicality. The young family enjoys going on long walks.

How do you juggle running your own business with the demands of a new baby? I try to make full use of his nap times.

My husband, Dan,. He is also a business owner, so he can sympathise with how hard it can be to find a good work-life balance. He is always trying to find ways to help with my work, whether that is answering emails or taking Alfred for a while so that I can concentrate.

Where do you like to go with Alfred in your spare time? Dan and I love to taking him to cafes and restaurants, and on long walks.

I also love meeting up with my friends and family. We adore the new Zebra collection. What other products can we look forward to from you?

New bedding ranges are in the works for , along with some completely new products to complement the old favourites. And, lastly, how will you be spending your first Christmas as a little family?

I imagine that it will be quiet, filled with lots of relaxing at home and going for long walks. Joyful rhyme makes this a must-have.

Snuggle up and share this heart-warming picture book about refusing to give up on a dream.

This is an unforgettable story about how each of us can achieve our dreams. Sensory and engaging, this beautifully illustrated exploration of indoor and outdoor play introduces little ones to winter.

From warming soup to feeding the birds, this is a delightful read. By Tom Duxbury and Matilda Tristram, illustrated by Nick Sharratt An irresistible squeaky nose plays a pivotal role in this madcap Christmas adventure.

Bold, bright and bonkers. There are lights and ornaments to place. A perfect stocking filler. A beautifully observed story about sisterly love and overcoming differences.

Told with humour, it includes a magical encounter with Santa. This charming story is an ideal book to read in the run up to the big day.

They work in the background with continuous appeal for everyone. This set of three beechwood maracas has everything: a beautiful smooth tactile finish using sustainable non-toxic materials; high-contrast yet on-trend colouring; varied shapes; and, of course, sound.

Baby has plenty of stimulus before the music even starts. The Germans have a heritage in car design and. This ride-on brings both together.

This little chap is a cuter twist on the wobble principle and comes from the very sleek Kid O range. There are three animal characters to choose from but I always like the more unusual ones.

Raccoons may be native to the US, where these toys are designed, but sometimes it is nice to introduce different animals to our little ones.

It is much better than relying on an annual trip to the zoo. The discerning doll owner need look no further than these cashmere cuties from Snuggly Ugly.

Many early years toy instruments go no further than adding nursery decorations to create child appeal. These Japanese offerings deliver typical understated depth.

Basic mathematical shapes and primary colours almost go unnoticed at first glance but the designers have extended the live span of the toys by not alienating older children.

Turn the clockwork mechanism for four minutes of. Created in Bavaria the Mozartkugels are a perfect Christening gift and nursery piece for soothing bedtime music.

The key can be removed to allow the music ball to be rolled while playing. Nobodinoz recognises not everything has to be red, blue, yellow.

Breaking away from primary colours adds a level sophistication to toys and elevates them to something more than just playthings. One factor that affects the attention span of a toy is how much the parents have to work with.

The beauty of this mix and match game is the detail in the illustration. Children will love mixing head, body and legs to create zany personalities but parents can get involved pointing out and explaining the subtle layers.

This contemporary twist on the rocking horse will appeal to many. Designer Osian Batyka-Williams cleverly adds adjustable foot support positions so parents get longevity.

Whatever your reason, here are some tips for beautiful gender-neutral decorating:. This soothing background gives you the option to accessorise with more gender-specific colours once your baby is born, if you wish.

If you want to use more colour, mint, green and turquoise-based tones are great gender-neutral choices as they have a restful and calming effect.

But make sure that you add lots of texture and natural wood to create warmth when using this colour scheme.

Give the room personality and focus by creating an accent wall with patterned wallpaper or a bold two-tone paint effect.

Another way to create a focal point is to use a large vintage wardrobe painted in a statement colour.

Doubling as toy storage, it keeps the room feeling calm and clutter-free. Avoid themes for gender-neutral nurseries because these are usually gender led.

Exceptions are nature-inspired themes, such as a woodland or animals. Other good choices are stars and clouds, or letters and numbers.

Use pattern sparingly and keep it to geometrics and simple shapes such as chevrons, stripes, dots and stars rather than, say, flowers or cars.

Shapes are often more gender-defining than colour. Seek out indie designers and look at Scandinavian brands, which are generally better at avoiding the boy-girl divide.

Its smart, adjustable design grows with your child, providing a comfortable seat at any age.

The latest additions to our collection also include accessories in a rich palette of new patterns in vivid colours. Discover our full collection at stokke.

At her home in Kew, the TV reporter happily chats to me about her morning spent doing an assault course for Sky Sports, and readily shares stories about her travels and work.

But, when we hear gurgling from upstairs, something in her shifts. As she returns with her seven-month-old son, Wilf, who is dressed in an adorable racing car hoodie, she is quieter, completely mesmerised by her son.

But the intensity is overwhelming. I love him so much. Outside sport, she has recorded documentaries in orphanages and is a patron of multiple charities.

But her success, she admits, is a result of a heavy focus on herself. It makes you grow up properly. I was even pumping my boobs in the office!

I feel so lucky my job allows me to have both. Both our parents are fantastic at helping out, too.

She is in enviable shape for someone who gave birth just eight months ago. I wonder how she has done it. HiPP Organic pouches are packed with delicious ingredients to create tasty recipes that will bring a smile to both of your faces.

Which is why we make baby mattresses and bedding out of entirely natural, chemical free materials. He gets me out in the garden doing fitness sessions, like boxing.

Such a crazy schedule seems incompatible with caring for a new baby, but Natalie miraculously has managed to do both and has never gone a full day without seeing her son.

Wherever she goes, Wilf goes too. And he is about to go to Singapore. I took him down a zipwire the other day in the Caribbean. He loved it, whizzing along the seafront.

My mum killed me! On our last flight, four or five. But, at home, Natalie insists that things are more relaxed. You are the only one who knows because [being a mum] is instinctive.

Trust your instincts, they are rarely wrong. Set up to champion excellence in every area, the awards featured 30 main categories covering everything from fashion, interiors and health to food, travel and toys.

And what made them even more special is that they were voted for by thousands of you, our wonderful readers.

With glasses charged and much excitable chatter about the impending results, everyone gathered around the stage as Caprice announced the winners and runners up for Delivering the news in her own inimitable style, she kept the audience amused throughout and presented the awards to the winners with warm hugs and kisses.

Long after the last award was handed over, everyone was still circulating the room, which was fabulously decked out by Bubblegum Balloons, celebrating, networking and taking photos to mark the occasion.

The winners are all at the top of their game, and deserve to be recognised and applauded for their achievement.

Turn over the page now to find out who won what. Each collection is playfully themed: try a pink printed pyjama set from the Forest Friends range or a retro romper from the Circus collection.

British luxury brand Rachel Riley draws inspiration from the s, s and s to create elegant collections that hark back to the past with a hint of nostalgia.

The fine tailoring, beautiful hand smocking, hand embroidery and vintage-inspired prints have made her designs a habitual favourite of the Duchess of Cambridge.

And we can see exactly why. We have been fans of this brand for a long time now. Having designed maternity wear for 12 years, Isabella Oliver has established its reputation season by season and is leading the way in maternity fashion.

Focusing on elegant simplicity and premium fabrics, Isabella Oliver offers expectant mothers the very best in terms of style, fit, quality and comfort.

With width fittings and half-sizes available, you can count on Clarks to look after those little growing feet.

And once baby arrives, he or she can be stylishly kitted out with everything from fashion to the latest nursery and practical products.

This is the one-stop shop everyone knows and loves. Vintage-inspired but with a modern twist, ilovegorgeous designs beautiful clothing and accessories for babies and girls up to aged 13 and is a go-to brand for style-savvy mothers.

It was started in by Lucy Enfield and Sophie Worthington, who wanted to create clothing for their daughters. The brand is stocked across the globe and has two independent boutiques in Primrose Hill and Notting Hill.

The various style options, with different fabrics and colours to choose from, mean you can make it your own. Its unique seat grows with your child, and it is easy to collapse, carry and store in the tightest of spaces.

Safety is everything when it comes to our kids, something that Maxi-Cosi knows all too well. Its baby, toddler and child car seats are as safe as can be, allowing mums and dads to worry less and focus more on the precious moments of parenthood.

And they look good too. Its products are available to buy in more than 50 countries and the Carrier One is a favourite across the globe.

Designed for children from newborn to three years old, the carrier is equipped with a sturdy waist belt, padded buckles, form-fitting shoulder straps and four ergonomic carrying positions that you can vary as your child grows.

It is designed to fit right up to your dining table, bringing your baby into the heart of your family, while the adjustable design allows freedom of movement.

Founded by Edward McCloskey after his daughter suffered from sensitive skin and nappy rash, WaterWipes are the only baby wipes made with just two ingredients: water, specially purified and softened, and a tiny drop of grapefruit seed extract.

Tomy is a stalwart of the baby product scene. This iconic skincare cream has been a parenthood staple for generations.

Created by pharmacist Thomas Smith in , the healing cream is great for treating nappy rash, eczema, pressure sores and other minor skin lesions, and it is suitable for all ages and all skin types.

A British company committed to health and research, Vitabiotics has manufactured innovative healthcare products for more than 40 years.

With pregnancy products that range from support for couples trying to conceive to help keeping mum in tiptop health, Vitabiotics has family life covered.

For 35 years, Vital Baby has been innovating and developing ideas and products to make life with a little one easier.

Get one now! Melanie Marshall and Suzi Bergman founded the company in because they did not want to sacrifice style for function.

Boasting elegant designs, innovative features and quality detailing, this baby bag brand gets our vote. Founder William Wilson invented the first baby carriage in and the company soon gained a reputation for high-quality craftsmanship and design, which still holds true today.

It still produces the most exclusive baby coaches around and has put the same commitment to style and quality into creating beautiful and elegant nursery furniture, too.

Gymboree has been selling high-quality apparel and accessories since , making it one of the oldest companies in its field. Bubbles Oodles feature five bubble ports, making oodles of bubbles with one blow.

Through play, children develop self-esteem, coordination and social skills, and Bubble Ooodles is a great product to help development.

Splash About has more than 25 years of experience designing and inventing swimming products that are used every day in swimming pools all over the world.

Its Happy Nappy is the only swimming nappy insisted upon by most UK swim schools. With its wide range of lovely styles for boys and girls, and tried-andtested leak-free design, the nappies are a great way to stay clean and get noticed in the pool.

Founded by Wendy Shand after she became frustrated at the lack of safe, family-friendly holiday villas, it aims to safeguard your family by handpicking the very best holiday spots, which are visited by a team to ensure they are what they profess to be.

The company was born out of their personal frustration at the lack of quality festive experiences on offer to their own children.

Now in its ninth year, LaplandUK has captivated thousands of young children with its magical Christmas experience. The club is a magical place for families to hang out, where children can make and play.

Sweet Bambini is the home of high-end newborn and maternity photography. It is run by Maria Murray, who believes beautiful photography is something that becomes even more valuable with time.

The images are a wonderful legacy to leave for your children. Newborn babies have a beautiful gentleness about them and Maria loves to capture those unique first days of life.

Swiss designed and engineered, Micro Scooters are a way to give your little ones freedom. Anna Gibson and Phillipa Gogarty saw the scooter in a park and teamed up with Micro in to bring the product to the UK.

Now the Mini Micro Scooter offers even the youngest children the chance to whizz about. What little Londoner could do without them?

The Portland Hospital for Women and Children is the only private hospital in the UK dedicated to the healthcare of women and children.

Its highly skilled and experienced team of more than leading consultants, alongside midwives, nursing staff and outstanding facilities, means its patients receive the finest healthcare.

Teething can be a tricky time, particularly for first-time parents. But the winner of our Best Healthcare Product category can help.

Nelsons Teetha Teething Granules are a homeopathic remedy specially formulated for the soothing and calming relief of the symptoms of teething and comes ready-dosed in a convenient granule form.

Over its year history, iCandy has come to represent an unsurpassable level of quality and world-class engineering when it comes to pushchairs.

British craftmanship at its best, the third generation model of its top-notch travel system boasts impeccable curves and innovative design to ensure it is the ultimate stroller on the market.

The Hip Hop Hen app introduces phonics to two to four year olds through beautiful pages and charming songs. First Aid for Life provides multi-award winning training tailored to your needs.

Its trainers are highly experienced medical and emergency services professionals who will run a bespoke course at a time and place to suit you.

Individuals can also join its courses in Balham. The judges, who are all mothers, talked, touched and tried out the products before finally picking their winners in the four main categories: Best New Brand, Best New Product, Best Product and Brand of the Year.

It all started with a love of leggings at Tobias and the Bear. Designed and made in Britain from pure cotton, its unique printed clothing is comfy and cool, and has been a massive hit with parents looking for something a bit different for their children to wear.

With tops and bedding now added to the range, your little ones can even look stylish while they are asleep. An adventurous brand for adventurous little people, Superlove creates superfine merino clothing and sleeping bag for babies, toddlers and children up to aged six in charming prints and classic block colours.

Sourced from the best quality merino wool in the world, its signature fabric is perfect for our cool climate and ethical in every way.

Started by two Kiwi mothers when they found there was a lack of merino clothing on the market for older kids, Smalls offers everyday luxe merino loungewear and activewear for kids from two to The range, which is made in Britain, looks every bit as good as it feels and has the magical powers of merino we have come to expect.

Designer Charlotte Pearl set out to make herself a bag. Little did she know that, inspired by motherhood and her growing family, the handbag would evolve into a brand of best-selling changing bags.

Charlotte and her husband, Rufus, now run Pink Lining while their growing family provides inspiration for designs and products.

With playful prints and practical styles, Pink Lining is designed for family life. The Online Kids Department Store for year-olds.

A unique selection of designers from all around the world and many exclusives. Over designer brands and 15, items of fashion, furniture, decorations and toys.

Beautiful Turkish Hammam towels for bathtime, beachtime and pooltime. Such changeable conditions can be a worry when it comes to looking after your little ones.

Cue merino wool: a miracle, all-natural material that has an unparalleled ability to breathe and regulate body temperature, keeping little bodies snug in the cold and cool when temperatures rise.

This wonder wool comes from the merino sheep, an ancient breed that has inhabited some of the most extreme environments on earth.

Over hundreds of years, its fleece has adapted to these extremes in temperature by producing very fine fibres.

And it is this super softness that makes merino products so deliciously cosy and comfortable for babies to wear.

It is also hypoallergenic and naturally antibacterial, making it safe and soothing for babies with eczema, allergies and sensitive skin.

Its sleeping bags have also been cleverly designed to grow with your baby, eliminating the need to buy bigger sizes. Cambridge Baby swears by the power of the wonder wool and offers pretty much anything and everything in merino: thermals, sleepwear, shoes, jackets and even dungarees.

Think snuggly sleepsuits, perfect pyjamas and cuddlesome cardigans. Smalls was created by two Kiwi mums who found most merino pieces were aimed at newborns.

They wanted to provide the next step in merino wear for when babies are a bit bigger. Tried and tested by their children, the collections include styles in baby pinks, duck-egg blues and ashy greys.

Smalls creates a newfound appreciation for humble thermals. The family who runs Lana Bambini understands that natural materials are best for little ones and makes all its garments from lovely natural, organic fibres with no nasties or synthetics.

Its long-sleeved fine merino and silk baby tops are snug as thermal base layers in winter and light and airy as breathable tops in summer.

They come in lime greens, ruby reds and royal blues your little one will love. Mama Owl ensures style is not substituted for quality with intricate designs in sizes from newborn to aged eight.

Danish mother Anna Kari wanted to make merino wool readily available in the UK, creating stylish outfits that look and feel good.

We love the pistachiogreen chunky knits, hand-knitted zig-zag cardigans and popcorn bobble vests that help little ones keep warm, but look cool.

It aims to fuse fashion and attitude to create attire that is edgy, adventurous and individual. Made from the very finest merino wool, which is meticulously sourced from around the world, its products range from sleeping bags and bodysuits to separate thermal layer sets and accessories in classic block colours or charming patterns.

The organic merino booties are particularly adorable. The flexible and efficient Medela Swing pump, feel happy and confident in your moments apart.

With countless red carpet appearances on the agenda, she had plenty of opportunity to fine tune her pregnancy style. Working with her best asset — her legs — she opted for trapeze-shaped mini dresses in an elegant colour palette of neutrals with the occasional black showstopper.

She accessorised with delicate heels,. For an appearance on The Today Show, she went for a top-to-toe nude look with a shift by Louis Vuitton, coat by Marni and matching pumps — a winning look.

Although she favoured luxury designers, her choices were always pared-back and focused on one colour. The style is achievable for most, making her the perfect style pin-up for the forthcoming party season.

Blake Lively has been a style heroine since the first episode of Gossip Girl way back when. It was then our admiration of her pregnancy style began.

By day, she displayed a winning mixture of ponchos, capes, jeans and over-sized totes, never shying away from print or colour.

For formal occasions, she upped the ante in fitted gowns — all of which seemed designed to show off her bump and celebrate her pregnancy.

From her first public appearance as an expectant mother in an Erdem monochrome floral dress, the actress continued to revel in the beauty of her pregnancy with a soft colour palette, delicate floral prints and butterfly motif dresses.

As well as a lot of stand-out Chanel — for whom she is the face of Coco Mademoiselle — a tiered, ruffled Erdem dress and a poetic, floral floor-sweeping Valentino couture gown.

More often than not, she opted for below-the-knee options and favoured a light, loose and comfortable silhouette.

She managed to breeze through a slew of red carpet events while looking incredible and comfortable. And there was nothing too try-hard about her look, either.

Although she keeps a relatively low profile, actress and model Jaime King has just navigated her way through her second pregnancy with enviable style.

She believes in the beauty and femininity of pregnancy, and was keen to show off her bump. With a schedule that involved Fashion Week.

Some of our favourite looks included a gold Altuzarra gown with a plunging neckline and a red wool Dior dress, which she teamed with a sequined turtleneck and black patent leather over-the-knee boots.

Whatever the occasion, Jaime opted for fashion-forward choices that accentuated her pregnancy. Includes change mat, accessories bag and integrated insulated bottle compartment for three bottles.

An illustrated gift with a journal to capture the first five years of life, plus a handy notebook. This friction-powered shape-sorting bus is perfect for sensory stimulation and fine motor skills.

Babies will love Natalie. This multifunctional carrier will take you and your child through from birth right up to three years.

A traditional two-piece set with a touch of festive style by beautiful Italian brand Baby Graziella. Super soft, super sweet.

A fun first matching activity that develops into a game as children grow in confidence and ability. A colourful wooden garage by John Crane Ltd with everything your little one needs to get from a to b.

This friction-powered recycling truck is designed for pre-schoolers — great for social interaction play. Mini Minouche Fritzi by Kathe Kruse is the perfect size for girls of 18 months to cradle in their arms.

Toddlers If your little ones are aware of what a visit from Father Christmas means, these top toys are sure to light up their faces with delight on the big day.

In a colourful prehistoric landscape, enjoy a train, volcano tunnel and a group of wooden dinosaurs. Perfect for indoor and outdoor play, this pretty canvas wigwam is easy to assemble and fold away.

Let mini chaps look the part this winter with this gorgeous long-sleeved shirt from Rachel Riley. Learn more at askforisize.

This means a big bag of stuff to get you through: nappies, food, milk, bottles, wipes, change of clothes, change of clothes for mummy, iPad, backup for iPad, books, more snacks and so on.

However, on my last trip, I was nearly broken after standing in the line at T5 passport control for up to 40 minutes, carrying Willow — now a delicate 9.

Time to look for an airport-friendly pushchair. The Mountain Buggy Nano is lightweight, at less than 13lbs, measures 22 x Once I got the hang of putting it up and down, it was simple.

With the press of two buttons, the Nano drops in two stages, leaving it the size of a travel satchel. I carried it on my shoulder from the car to the kerb, sprung it open, deposited baby and off we went.

We were getting an evening flight to New York, so Willow was tired. I strolled down the ramp right up to plane doors, whipped Willow out, collapsed the Nano and got on.

It slipped easily into the overhead locker, which meant I had it there with me when we landed the other side of the pond.

It was a total joy. I was able to lift her over the turnstiles still in the chair, and whip her up and down staircases. It was also nimble in the hustle and bustle on the street.

I absolutely love this pushchair. As a travel companion, it really is perfect. For smaller babies, it also accommodates a car seat.

In New York, where lifts at subways are scarce,. Many of us live in hope of a white Christmas just to see the smile on those little faces when the flurry falls.

As well as a choice of wheels to suit Tarmac, cobbles and rough tracks, there is a two-wheel mode so you can even use the pushchair on a beach.

Wherever your Christmas takes you, this pushchair will adapt to your lifestyle. As well as transforming itself into a head-turning snowmobile, the PRIAM is a fully configurable travel system that can be folded or reclined with one hand in a matter of seconds — just perfect for a winter getaway.

Call us on or visit our website at www. See website for full details. The only difference was that I was 41 weeks pregnant and, on that day, Ottilie and I both sensed that everything was going to change.

When I said goodbye, she clung to me and cried deep, angry sobs. I cried, too, and her teacher had to physically pull her from me, something she had never had to do before.

Shaken by seeing my daughter so upset, I went for a walk. My labour began an hour later and my son, Zac, was born that night.

We had always wanted a second child and a sibling for our daughter. We veered from worrying a three-and-a-half-year gap would mean our daughter would find it difficult to adapt, to thinking that a slightly larger gap would mean she could help and.

We talked to her regularly about the new baby, read her books and took her to a scan. When I noticed her admiring a toy seal in a shop, I surreptitiously bought it as a present from the baby.

Rather than rest up with a. Scooping my son out of the water, I fell immediately, intensely in love. I laugh to think of that now.

The truth was that, as thrilled as I was to be having another baby, I felt a great sadness that our time as a family of three was coming to an end.

When Ottilie met her new brother the next morning, pink-cheeked and unsure of herself in the strange surroundings of the hospital, it felt like the beginning of a wonderful new adventure.

But if nothing can prepare you for the birth of your first child then, sure enough, little can prepare you for the maelstrom.

Silverton tackled the issue by including Clemency in everything. Elaine Halligan, London director at The Parent Practice, which coaches parenting skills, says this is an excellent approach.

They will need lots of reassurance that they are still loved, and they will need plenty of positive attention and understanding.

They adore each other and, although Zac may already love to wind up his big sister, he truly was the best present we could have ever given her: a partner in crime and a friend for life.

Smooth the way Train them to play independently or spend time with others, such as grandparents, so you have time to look after the newborn.

Prepare them for how they might feel about the baby and what they can do when they feel like that. Discuss the things they can help you with, such as playing with the new baby and teaching him how to do things.

Look at photos of them as babies, commenting on how helpless they were and how much they needed doing for them.

Minimise changes If your toddler is about to be potty trained, move into a big bed or start nursery school, plan for this to happen well before the birth date or delay it until the dust has settled.

Positive attention Give your older child lots of attention for the positive things that she does. Try using a visual token system to acknowledge these behaviours, such as putting a piece of pasta in a jar for each good behaviour.

Talk about the things you love about her. Special time Our first-born children need to know that there are times when they will have our undivided attention.

Put aside five to 10 minutes exclusively for each child to help reduce their feelings of resentment towards the new baby.

Special time needs to be regular and predictable. Neither was I prepared for the guilt I would feel at spending my time trying to be the same sort of mother to Wilbur as I was to Clemency.

We found it amusing at first, especially given she had potty trained months earlier. But having a degree in child psychology, I also knew she was going through a natural process that called out for more of our attention.

The collection, which is made in England, is fragranced with pear, chamomile and honey, and made with only the best natural ingredients, so no parabens, synthetic fragrances or animal-testing.

The Sugarplum Candle smells of white fig and vanilla and, for every candle sold, a quarter of the money will go to leading diabetes charity JDRF.

Comvita has taken the ingredient and created a skincare to treat eczema. With aloe vera, chamomile and plant butters, too, the Medihoney range is a saviour for little ones with irritated skin.

Made with essential oils, flower essences and hint of menthol, the aromatherapy spray helps relieve a multitude of woes, from nausea to hot flushes.

Winter winds encourage chapped and dry lips. Ensure yours are mistletoe-ready with these intensely moisturising salves and balms.

Bourjois Aqua Blush Blusher is the ultimate perkifier for drab skin and adding colour in line with your pupils is the failsafe way to look bright-eyed.

Powders can look cakey but this transparent gel, dabbed on with your ring finger, will look more natural. Pale skins should try pinker shades and darker skins should embrace peachy tones.

Toxins build up and you can look grey and drawn. Initial studies have shown huge leaps in collagen production and hydration levels.

It does what your skin would do, if it were given the chance. Depressing or what? The ultimate antidote to weary, sluggish skin. Charlotte Tilbury Magic Foundation After years of making catwalk models look like otherworldly beings, Charlotte Tilbury now mixes products for us mere mortals.

Her foundation not only covers but treats all manner of skin sins. Dot this light-reflecting serum around the eyes to colour-correct shadows and smooth fine lines, then sweep the concealer on top for extra camouflage.

Both formulas blend seamlessly into the skin, so you can be as slapdash as you like. A magic wand for your skin.

The Kensington Wing Private Maternity Unit The birth of a new baby is a very special moment for any family and the Kensington Wing at Chelsea and Westminster Hospital ensures that you will be in the hands of experienced Consultant Obstetricians and Midwives, all dedicated to ensuring you receive the best possible care.

You'll enjoy the privacy and comfort of our private en-suite bedrooms and can be reassured that you are in a dedicated private maternity wing within one of the safest hospitals in the UK.

Party Time? It may have felt a little incongruous arriving in August just as I was overheating in the swelter of a Greek summer, but nothing excites me quite like Christmas and it seems every year the party season becomes busier and busier!

If you are pregnant, you may be approaching the festive season — which now seems to begin in November — with a distinct lack of excitement.

Not necessarily. I have a few easy tips to get you through the season with a smile on your face, a tummy full ish of food and something in your glass.

If you are rushing there from work it can be tricky but even a nut bar or something small can be useful for staving off hunger pangs and keeping those blood sugar levels relatively constant.

You may also find that when you arrive there is not much food or it is not served until much later and, disappointing though it is, you may find that some party food staples are not great for pregnant mums.

Now, I am not the pregnancy food police and most of you know the guidelines about avoiding unpasteurised cheeses, raw or undercooked meat, eggs and shellfish.

A bit of Stilton on that croustade, some rare beef in that Yorkshire pud and so on. Some particularly horrid bacteria, such as listeria, found in unpasteurised cheeses, can also be very bad news for your baby.

Wearing flat shoes can prolong the amount of time you are prepared to stay standing, so it can be a good idea to have a pair in your handbag, if you start off the party in heels.

Do try to grab a seat when you can, even if it does mean missing out on some of the action. If there is nowhere to sit, which can be the case, then try standing with your weight equally distributed across your two feet, just a little wider than shoulder width apart, shoulders down, knees straight, but not locked, and abdomen tightened.

Try to avoid the pregnancy pose of pelvis tilted forward with stomach out and back curved. If you are exhausted and uncomfortable, do not feel shy about going home.

No one is expecting you to be the first to hit the vodka luge and start dancing on the tables at eight months pregnant. So, with a little forward planning, there is nothing to stop you really enjoying the party season.

You may miss out on the Champagne and some party food is out of bounds, but you will wake up the next morning with a clear head and the energy to face the next social occasion or maybe even tackle that Christmas shopping list!

Many women in the early throes of pregnancy feel so rotten the thought of a glass of wine is quite enough to send them straight to the bathroom.

Some of you, however, may be well into your pregnancy and might quite fancy a glass of something. In fact, it recommends you avoid alcohol altogether.

It is up to you to make your own decision. You might be in the early stages of pregnancy and not yet ready to tell anyone.

Yes, all very healthy! Party food is often very salty and high in fat too, so another good reason to eat something beforehand is to stop you scoffing all the sausages my weakness.

The chances are you and your baby will be absolutely fine. It is not worth losing sleep over. The reason pregnant women are advised to stay off certain foods is that, while you carry your baby, your immune system is slightly lowered so you do not reject your own baby.

If you have some rare beef, for example, any bacteria lurking there, which has not been. Effectively improves blood circulation to energise legs Prevents and relieves leg fatigue, swelling, varicose veins, vulva varicosities and vein insufficiencies Some styles help support the lower back, baby bump, hips, thighs and buttocks.

Having with that us means that you Having your babyyour withbaby us means you receive carereceive from care from your chosen supportedsupported by our specialist team of yourconsultant, chosen consultant, by our specialist team of midwives, throughout pregnancy,pregnancy, birth and beyond.

With private suite rooms, a secure, Withenprivate en suite rooms,supervised a secure, nursery supervised nursery run by fully qualified nursery nurses, and highly experienced run by fully qualified nursery nurses, and highly experienced midwives and support staff, you can expect the very best midwives and support staff, you can expect the very best personal care throughout your pregnancy journey.

This issue the sisters discuss delivering a baby by c-section Why might you need a caesarean section? All professionals agree that, for uncomplicated pregnancies, the safest way to give birth is vaginally.

Regardless of what you might have heard, a caesarean is not the easy option. We would not advocate it without a good medical reason.

That said, sometimes the safest way to deliver is by c-section — and the only safe way in some circumstances.

Knowledge is power, and you are much more likely to feel in control and enjoy the day than if it is something that you have never considered.

An elective c-section means the decision has been made before labour has started. Although the name implies you.

An emergency c-section means the decision has been made once labour has started. Although medics will be keen to get on with it, this does not necessarily mean the drama of blue flashing lights.

Often the experience is one of calm and staff will always have time to explain the reasons. Why might I need a c-section?

There are lots of reasons your doctor might advise a c-section either before or during labour. This list is by no means exhaustive.

It is crucial to listen and understand why doctors are recommending a c-section. Why it is not the easy option?

Although for some women the birth itself seems easier, a c-section is not the easy option. Any major abdominal surgery carries relatively significant risks of complications.

There is no doubt the first few weeks after the birth are harder, particularly if you have an older child at home. You have to stay in hospital longer and the overall recovery time is longer.

There are dangers with any surgery, for example, bleeding, infection and anaesthetic risks.

Studies have also shown that some childhood illnesses may be linked to c-section. This is something that you need to be aware of, especially if you are considering c-section without good medical reason.

For the vast majority of women the decision to have a c-section is out of their hands. It is being made because the risk of natural birth in your individual case is thought to outweigh the risk of the c-section.

Make sure you understand the reasons, and are involved in the decision-making. Even in an emergency, the doctors should take time to explain the decision and make sure you are happy with it.

You will never be forced to do anything you are unhappy with. If you are unsure about the decisions that are being made, ask to speak to the consultant.

Next issue, Marina and Chiara discuss the c-section procedure. Whether you choose your husband, partner, friend, mother, doula or a midwife, I feel very strongly that they play the second most important role during labour, the first being the delivering woman, of course.

Being a birth partner does not simply mean being present at the birth. They must take responsibility if needed.

As birth partner, you will represent the woman in labour if the process becomes intense or complicated. Your birth partner must be a person you are very close to and trust to be able to speak on your behalf if the need arises.

During labour you should not feel alone at any stage because the birth partner should represent and support you through the good and bad times.

Of course, we hope your birth is smooth sailing, however, sometimes labour is long and, with sleep deprivation, emotions yo-yo meaning progress can be slow.

The birth partner is needed for support and potentially to help communication with the medical team.

It often helps to hear someone. Hopefully, the birth partner is not needed for difficult situations and decision-making, so they are there simply as someone who is part of your everyday life, bringing a little bit of normality into the labour room.

In most cases the partner acts as the birthing partner but sometimes they feel obliged to take on this role and are not always the ideal choice in terms of support.

However, they are still the partner and the future parent. Therefore, I always prefer to meet the partner prior to birth so we can talk about the importance of being the companion and partner during labour.

There is no consensus among health professionals about the underlying cause but the pattern is often similar from one baby to the next: crying that is very hard to settle often in the early evening but can be at any time.

The baby also seems to be in distress and pain, the legs may be pulled up and there may be back arching and possessing small effortless vomiting.

More frank vomiting may also be present. Consultant gynaecologist and obstetrician You can have your first pregnancy scan, called the viability or dating scan, done privately when you are between six to 11 weeks.

The dates are calculated from the first day of your last period. Other pregnancy tests and scans take place at a certain gestational age and knowing the dates early ensures you do not miss the recommended timeframe.

The dating scan confirms the pregnancy and can check for the fetal heartbeat, which. There are baby preparations available without prescription.

These are available on prescription. Colic has nothing to do with lactose, so lactose-free milk will not help. If the baby is not gaining weight well as plotted in the red book, then it is vital she is seen by a GP or paediatrician.

It is especially important to have this done if bleeding or pain has occurred. The scan also ensures the pregnancy is in your womb and not in your fallopian tube, known as an ectopic pregnancy.

This is not painful nor harmful to you or your baby, nor will it increase your chances of having a miscarriage.

We offer early pregnancy scans privately and all other scans and tests recommended during pregnancy. It helps loosen nasal congestion, essential for newborns who breathe through their noses, and also makes an attractive nursery addition with its cute mushroom design doubling as a comforting night-light.

It can be used with Vicks VapoPads, which come in menthol, and lavender and rosemary scents. The Babymoov digital humidifier is really easy to use.

It has a high moisture output with a strong, fine mist, perfect for soothing tickly throats and runny noses, and can run for up to 22 hours.

A humidifier that will appeal to children, the Ultrasonic is available in friendly elephant and frog designs. It sprays a fine mist that not only targets obvious cold and flu symptoms, but also helps soothe itchy eyes and skin.

It operates very quietly and is economical to run. TIP Take your child to the dentist every three to six months for application of preventive fluoride varnish.

But once the agonising excitement of watching that first little pearly white break through passes, parents often forget to actually look after the fledgling gnasher.

And start brushing twice a day with an age-appropriate toothpaste, in the morning and last thing at night. TIP Most break fast cereals, even wholegrain ones, are loaded with sugar.

Stick to Weetabix or porridge. It should be 1,ppm for children aged up to three years old. Or use whatever technique works for you and your child.

We need to keep the fluoride on our teeth for as long as possible to protect them. Try using a chart to encourage good habits.

After that, let children drink only milk and water from a cup. If parents want to continue breast and bottle beyond a year, teeth need to be cleaned after the last feed and only water should be given at night.

Allow sweets and chocolates once a week as a treat but avoid biscuits altogether. Provide three meals a day with no more than one fruit snack.

Fruit has its own intrinsic sugar and acid, and should be served as a pudding the rest of the time. To find a dentist near you, go to nhs.

The book, which is brilliantly illustrated by Alex Godwin, reinforces to the youngest readers the importance of regular brushing.

Before creating the rhyme, Heather joined forces with Kate Barnard to get her dental facts straight. Babies can have teething symptoms as early as three months or as late, in some cases, as 12 months.

The primary teeth have all usually erupted by the age of two and a half. How will I know if my baby is teething?

Common symptoms include tender gums, drooling or dribbling, ear-pulling, mood changes and feelings of irritability and crying.

Ensure you supervise your baby so. How can teething gels and alternative complementary medicines help? In terms of natural options, Chamomilla is a homeopathic remedy that is traditionally used to relieve symptoms.

To be fair, this only happened because I allowed my daughters to wash their dolls with baby shampoo. Yet no amount of reassurance, or fruit-flavoured bath products, will convince her.

Suddenly, her sister jumps out of the bath and scampers out of the door. She returns swinging a pair of purple swimming goggles.

Instead, I just told them to keep their eyes shut, even though toddlers are rarely capable of keeping anything shut.

Except my own, of course. But even children can only go so long without a hair wash, especially toddlers with no table manners. So, scooping my littlest up in my arms and transporting her to the bathroom, I explain she really, really.

Le vendeur professionnel ne peut, lui, pas exclure cette garantie. Vous avez entre 55 et 74 ans? Ni ses papilles. Autotouring Octobre Sans oublier que les occasions de faire des photos depuis ces embarcations sont innombrables.

En passant par Chiang Dao, les aventuriers pourront faire une boucle dans la province du nord-ouest, Mae Hong Son.

On ne peut pas entrer dans les temples avec des chaussures, en short ou avec des habits de plage.

Les bus de nuit et trains express sont des moyens de locomotion fiables. Le film suit une. Pour cela, rien de plus facile, connectez-vous sur notre site www.

Roland et Mme Delma. Le groupe sera accueilli par un guide de Sources Rosport qui sera son interlocuteur durant toute la visite.

La langue des visites est le luxembourgeois. Alors, comment se procuret-on un tel engin? En ,. Soutien plus que bienvenu!

Reding, A. Mathekowitsch, N. Hartz, L. Frank et N. Alors rendez-vous est pris, pour une revanche en juin ! Inscription sous www. Un exemple?

Infos et conditions sur mazda. Tous les prix s'entendent TVAC. Sollten zwei Unterschriften für das angegebene Konto benötigt werden, so werden diese auch für dieses Mandat benötigt.

L - Bertrange. Bitte schicken Sie dieses Formular im Original vollständig ausgefüllt und unterschrieben an: Automobile Club du Luxembourg a.

Pour de plus amples renseignements: acl acl. Etre bien vu. Voici quelques exemples. De quoi largement trouver son bonheur. Informations environnementales : citroen.

Garage J. Nous souhaitons en effet que vous voyagez mefa-medienfabrik. Nous prenons soin de vous : acl.

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